Athlete · Doubles Women · team 30-39 ·

MEX

Frida Roo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:22 at Mexico City 2024.

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Doubles Women time1:27:22Mexico City 2024

Doubles Women place70thof 324 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 82% of Doubles Women at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Ivonne Velázquez Martínez, Frida Roowhole field →	Doubles Women · team 30-39	1:27:22	70th of 32441st of 161 aged 30-39	48:59	30:15	8:12	View results	See splits Hide splits SkiErg5:09fastest 45%Sled push1:43fastest 40%Sled pull4:16fastest 19%Burpee broad jump3:51fastest 22%Row5:48faster than 48%Farmers carry2:04fastest 50%Sandbag lunges3:23fastest 27%Wall balls4:01fastest 20%Runs (8 km)48:59fastest 18%Roxzone8:12faster than 49%Run 17:12fastest 14%Run 25:37fastest 19%Run 36:04fastest 27%Run 45:44fastest 13%Run 56:10fastest 27%Run 65:49fastest 18%Run 75:58fastest 26%Run 86:29fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ivonne Velázquez Martínez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mexico City 2024, against 324 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fridaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 60%

Sled pull faster than 81%

Burpee broad jump faster than 79%

Row faster than 49%

Farmers carry faster than 50%

Sandbag lunges faster than 74%

Wall balls faster than 81%

Roxzone faster than 50%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:03 faster

Sled pull 0:51 faster

Burpee broad jump 0:52 faster

Row 0:01 slower

Farmers carry level

Sandbag lunges 0:36 faster

Wall balls 0:36 faster

Roxzone 0:03 slower

Runs (8 km) 5:54 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frida against the typical Doubles Women finisher

Frida1:27:22

7:125:095:371:436:044:165:443:516:105:485:492:045:583:236:294:018:12

Typical Doubles Women1:36:02

8:115:106:181:466:325:076:364:436:475:476:362:046:343:597:064:378:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up