GBR Freya Soper
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
174th of 853 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 3:19 | faster than 2% |
| SkiErg: | 4:03 | 4:23 | faster than 87% |
| Run 2: | 5:21 | 5:42 | faster than 68% |
| Sled push: | 1:52 | 1:51 | faster than 48% |
| Run 3: | 5:27 | 6:02 | faster than 77% |
| Sled pull: | 2:37 | 3:58 | faster than 98% |
| Run 4: | 5:36 | 6:10 | faster than 71% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 91% |
| Run 5: | 5:48 | 6:16 | faster than 68% |
| Row: | 4:29 | 4:47 | faster than 80% |
| Run 6: | 5:29 | 6:11 | faster than 78% |
| Farmers carry: | 1:30 | 1:48 | faster than 88% |
| Run 7: | 5:23 | 6:11 | faster than 82% |
| Sandbag lunges: | 3:20 | 4:00 | faster than 79% |
| Run 8: | 5:35 | 6:44 | faster than 84% |
| Wall balls: | 3:58 | 4:38 | faster than 83% |
| Roxzone: | 6:29 | 8:36 | faster than 89% |
| Runs (8 km) | 44:23 | 46:50 | faster than 62% |
| Stations (8) | 24:23 | ||
| Finish | 1:15:11 | 1:25:13 | 174th of 853 · faster than 79% |
508th of 875 Open Women (faster than 41%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 4:57 | faster than 34% |
| SkiErg: | 5:17 | 5:07 | faster than 33% |
| Run 2: | 5:30 | 5:19 | faster than 40% |
| Sled push: | 3:50 | 3:00 | faster than 12% |
| Run 3: | 5:26 | 5:36 | faster than 59% |
| Sled pull: | 5:39 | 5:41 | faster than 51% |
| Run 4: | 5:34 | 5:40 | faster than 55% |
| Burpee broad jump: | 6:49 | 6:23 | faster than 42% |
| Run 5: | 5:41 | 5:46 | faster than 53% |
| Row: | 5:35 | 5:22 | faster than 31% |
| Run 6: | 5:38 | 5:40 | faster than 51% |
| Farmers carry: | 3:17 | 2:16 | faster than 9% |
| Run 7: | 5:24 | 5:40 | faster than 61% |
| Sandbag lunges: | 5:42 | 4:59 | faster than 31% |
| Run 8: | 5:34 | 5:57 | faster than 65% |
| Wall balls: | 6:42 | 6:01 | faster than 35% |
| Roxzone: | 7:50 | 7:25 | faster than 42% |
| Runs (8 km) | 43:58 | 44:34 | faster than 53% |
| Stations (8) | 42:51 | ||
| Finish | 1:34:34 | 1:31:08 | 508th of 875 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lewis Boswell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Freya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 54% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Freya: faster than |
|---|---|
| Ski | 33% |
| Push | 12% |
| Pull | 52% |
| BBJ | 42% |
| Row | 32% |
| Carry | 10% |
| Lunges | 32% |
| Wall balls | 35% |
| Roxzone | 42% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Freya beat on each part of the race, at this race.Best: Runs (8 km) (faster than 54%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Freya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:36 faster); weakest: Farmers carry (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freya: 44:01 running, 42:50 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (6:49).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Freya | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 4:57 |
| SkiErg | 5:17 | 5:07 |
| Run 2 | 5:30 | 5:19 |
| Sled push | 3:50 | 3:00 |
| Run 3 | 5:26 | 5:36 |
| Sled pull | 5:39 | 5:41 |
| Run 4 | 5:34 | 5:40 |
| Burpee broad jump | 6:49 | 6:23 |
| Run 5 | 5:41 | 5:46 |
| Row | 5:35 | 5:22 |
| Run 6 | 5:38 | 5:40 |
| Farmers carry | 3:17 | 2:16 |
| Run 7 | 5:24 | 5:40 |
| Sandbag lunges | 5:42 | 4:59 |
| Run 8 | 5:34 | 5:57 |
| Wall balls | 6:42 | 6:01 |
| Roxzone | 7:50 | 7:25 |
| Finish | 1:34:34 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:01 against the typical Open Women finisher at Barcelona 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
