Athlete · Doubles Women · team 16-24 ·

CAN

Freya Snow

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:44 at Ottawa 2026.

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Doubles Women time1:26:44Ottawa 2026

Doubles Women place547thof 1,329 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 67% of Doubles Women at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Freya Snow, Emily Harrisonwhole field →	Doubles Women · team 16-24	1:26:44	547th of 1,32986th of 194 aged 16-24	49:30	29:49	7:30	View results	See splits Hide splits SkiErg4:45fastest 48%Sled push1:47fastest 49%Sled pull4:04fastest 40%Burpee broad jump3:50fastest 33%Row5:10faster than 41%Farmers carry2:03faster than 40%Sandbag lunges3:33fastest 37%Wall balls4:37faster than 39%Runs (8 km)49:30fastest 38%Roxzone7:30faster than 33%Run 15:34fastest 27%Run 25:35fastest 26%Run 35:46fastest 23%Run 46:21fastest 44%Run 56:34fastest 50%Run 66:39faster than 47%Run 76:22fastest 45%Run 86:43fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emily Harrison1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Ottawa 2026, against 1,329 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Freyaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 51%

Sled pull faster than 61%

Burpee broad jump faster than 67%

Row faster than 41%

Farmers carry faster than 40%

Sandbag lunges faster than 63%

Wall balls faster than 40%

Roxzone faster than 33%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push level

Sled pull 0:11 faster

Burpee broad jump 0:29 faster

Row 0:06 slower

Farmers carry 0:05 slower

Sandbag lunges 0:13 faster

Wall balls 0:14 slower

Roxzone 0:54 slower

Runs (8 km) 2:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Freya against the typical Doubles Women finisher

Freya1:26:44

5:344:455:351:475:464:046:213:506:345:106:392:036:223:336:434:377:30

Typical Doubles Women1:28:44

6:094:466:111:476:274:156:304:196:335:046:321:586:333:466:554:236:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Women finisher at Ottawa 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up