Athlete · Open Men · 35-39 · SIN

Freeman Chia

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:15 (Singapore Expo 2025) · Doubles Men 1:28:08 (Singapore Expo 2025).

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1:31:15 best Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below

top 37% best Open Men place · Singapore Expo 2025 432nd of 1,182 Open Men finishers there

1:31:15 latest race · Singapore Expo 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Singapore Expo 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:15Singapore Expo 2025 · 3 races Doubles Men1:28:08Singapore Expo 2025 · 1 race · with Marcus Wong

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:00 best 1:31:15

Each dot is one Open Men race. From the first Open Men race to the best: 47:33 faster (2:18:48 to 1:31:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 35-39	1:31:15	top 37% 432/1,182	40:21	42:30	8:29	splits SkiErg4:42Sled push3:45Sled pull4:59Burpee broad jump6:19Row5:10Farmers carry2:50Sandbag lunges7:13Wall balls7:32Run 13:56Run 24:43Run 34:52Run 45:05Run 55:13Run 65:09Run 75:11Run 86:15Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Freeman Chia, Marcus Wongwhat the whole field did →	Doubles Men · team 35-39	1:28:08	447th of 819	49:00	30:35	8:36	splits SkiErg4:13Sled push2:25Sled pull4:27Burpee broad jump3:56Row4:51Farmers carry1:54Sandbag lunges4:47Wall balls4:02Run 14:14Run 25:06Run 36:12Run 46:21Run 56:02Run 66:02Run 76:59Run 88:06Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 35-39	1:47:51	1035th of 1,937	49:11	49:36	9:10	splits SkiErg5:08Sled push4:59Sled pull7:12Burpee broad jump6:05Row5:48Farmers carry3:35Sandbag lunges6:56Wall balls9:53Run 14:22Run 26:09Run 36:06Run 46:31Run 56:19Run 66:16Run 76:23Run 87:09Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 35-39	2:18:48	925th of 1,015	1:04:29	57:57	16:28	splits SkiErg5:01Sled push4:03Sled pull9:44Burpee broad jump9:31Row6:36Farmers carry4:10Sandbag lunges6:03Wall balls12:49Run 16:39Run 26:09Run 37:37Run 47:49Run 58:17Run 68:22Run 76:57Run 812:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Freemanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 36%

Sled pull faster than 70%

Burpee broad jump faster than 45%

Row faster than 40%

Farmers carry faster than 28%

Sandbag lunges faster than 29%

Wall balls faster than 59%

Roxzone faster than 60%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:20 slower

Sled pull 0:41 faster

Burpee broad jump 0:15 slower

Row 0:08 slower

Farmers carry 0:26 slower

Sandbag lunges 1:10 slower

Wall balls 0:30 faster

Roxzone 0:35 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Freeman against the typical Open Men finisher

Freeman1:31:15

3:564:424:433:454:524:595:056:195:135:105:092:505:117:136:157:328:29

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown