Free de Zutter
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:05:16 at Geneva 2026. 1 age-group win.
1 result at 1 race
7th of 206 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:38 | faster than 88% |
| SkiErg: | 4:19 | 4:43 | faster than 94% |
| Run 2: | 4:04 | 4:57 | faster than 90% |
| Sled push: | 2:25 | 3:09 | faster than 97% |
| Run 3: | 4:20 | 5:13 | faster than 89% |
| Sled pull: | 3:04 | 4:30 | fastest in the field |
| Run 4: | 4:28 | 5:12 | faster than 84% |
| Burpee broad jump: | 2:50 | 3:34 | faster than 87% |
| Run 5: | 4:17 | 5:15 | faster than 92% |
| Row: | 4:40 | 5:06 | faster than 92% |
| Run 6: | 4:11 | 5:15 | faster than 94% |
| Farmers carry: | 1:18 | 1:52 | fastest in the field |
| Run 7: | 4:23 | 5:15 | faster than 89% |
| Sandbag lunges: | 2:58 | 4:09 | faster than 95% |
| Run 8: | 4:48 | 6:01 | faster than 94% |
| Wall balls: | 3:31 | 4:14 | faster than 97% |
| Roxzone: | 5:06 | 6:27 | faster than 85% |
| Runs (8 km) | 35:09 | 42:42 | faster than 91% |
| Stations (8) | 25:05 | ||
| Finish | 1:05:16 | 1:20:33 | 7th of 206 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Teresita Bremer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 206 Pro Doubles Women
Shape of the race
This chart shows where Free sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 86%).
See the numbers
| Part | Free: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 99% |
| BBJ | 87% |
| Row | 93% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 97% |
| Roxzone | 86% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Free beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Free's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Free against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Free: 35:11 running, 25:06 at the stations and 5:06 in the roxzone; the longest station was the row (4:40).Below, Typical Pro Doubles Women: 42:46 running, 31:18 at the stations and 6:27 in the roxzone; the longest station was the row (5:06).
See the numbers
| Part | Free | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:40 | 5:38 |
| SkiErg | 4:19 | 4:43 |
| Run 2 | 4:04 | 4:57 |
| Sled push | 2:25 | 3:09 |
| Run 3 | 4:20 | 5:13 |
| Sled pull | 3:04 | 4:30 |
| Run 4 | 4:28 | 5:12 |
| Burpee broad jump | 2:50 | 3:34 |
| Run 5 | 4:17 | 5:15 |
| Row | 4:40 | 5:06 |
| Run 6 | 4:11 | 5:15 |
| Farmers carry | 1:18 | 1:52 |
| Run 7 | 4:23 | 5:15 |
| Sandbag lunges | 2:58 | 4:09 |
| Run 8 | 4:48 | 6:01 |
| Wall balls | 3:31 | 4:14 |
| Roxzone | 5:06 | 6:27 |
| Finish | 1:05:16 | 1:20:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.