GER Frederike Schleier
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:42:03 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frederike Schleier at each race, oldest on the left; lower is faster.The best was 1:42:03 at Cologne (Apr 2026); Frederike Schleier was 10:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Women | 1:42:03 |
| Karlsruhe | Oct 2026 | Doubles Women | 1:52:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,069th of 1,163 Doubles Women (faster than 8%). Against the 35 who finished around 1:49:34: most time gained on sled pull (0:28), most lost on the eight runs (2:50). Runs 5 to 8 took 7:15 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 4:42 | faster than 9% |
| SkiErg: | 4:42 | 4:40 | faster than 45% |
| Run 2: | 7:25 | 6:33 | faster than 24% |
| Sled push: | 2:15 | 1:53 | faster than 14% |
| Run 3: | 8:04 | 6:53 | faster than 17% |
| Sled pull: | 4:39 | 4:14 | faster than 32% |
| Run 4: | 8:14 | 6:55 | faster than 15% |
| Burpee broad jump: | 6:22 | 4:30 | faster than 10% |
| Run 5: | 11:51 | 7:08 | faster than 0% |
| Row: | 5:36 | 5:12 | faster than 17% |
| Run 6: | 8:49 | 6:58 | faster than 10% |
| Farmers carry: | 1:40 | 1:50 | faster than 75% |
| Run 7: | 8:41 | 6:59 | faster than 12% |
| Sandbag lunges: | 6:06 | 3:46 | faster than 3% |
| Run 8: | 7:32 | 5:44 | faster than 13% |
| Wall balls: | 5:28 | 4:28 | faster than 16% |
| Roxzone: | 9:27 | 6:26 | faster than 8% |
| Runs (8 km) | 1:06:29 | 52:33 | faster than 8% |
| Stations (8) | 36:48 | ||
| Finish | 1:52:39 | 1:30:17 | 1069th of 1,163 · faster than 8% |
1,051st of 1,218 Doubles Women (faster than 13%). Against the 37 who finished around 1:41:07: most time gained on the roxzone (0:48), most lost on sandbag lunges (1:26). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:06 | faster than 13% |
| SkiErg: | 4:42 | 4:39 | faster than 43% |
| Run 2: | 7:17 | 6:08 | faster than 16% |
| Sled push: | 1:49 | 1:55 | faster than 66% |
| Run 3: | 7:45 | 6:24 | faster than 13% |
| Sled pull: | 4:47 | 3:48 | faster than 10% |
| Run 4: | 7:50 | 6:25 | faster than 13% |
| Burpee broad jump: | 5:31 | 4:05 | faster than 12% |
| Run 5: | 8:01 | 6:34 | faster than 12% |
| Row: | 5:27 | 5:09 | faster than 22% |
| Run 6: | 7:47 | 6:29 | faster than 14% |
| Farmers carry: | 1:53 | 1:42 | faster than 24% |
| Run 7: | 7:44 | 6:33 | faster than 15% |
| Sandbag lunges: | 5:52 | 3:37 | faster than 2% |
| Run 8: | 6:41 | 5:54 | faster than 24% |
| Wall balls: | 4:49 | 4:19 | faster than 24% |
| Roxzone: | 8:09 | 6:47 | faster than 24% |
| Runs (8 km) | 59:08 | 49:54 | faster than 14% |
| Stations (8) | 34:50 | ||
| Finish | 1:42:03 | 1:26:11 | 1051st of 1,218 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Frederike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Karlsruhe 2026 · best of 2 | 4:49 |
| Sled push | 1:49 | Cologne 2026 · best of 2 | 1:52 |
| Sled pull | 4:39 | Karlsruhe 2026 · best of 2 | 4:13 |
| Burpee broad jump | 5:31 | Cologne 2026 · best of 2 | 4:18 |
| Row | 5:27 | Cologne 2026 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Karlsruhe 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:52 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 4:49 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 59:08 | Cologne 2026 · best of 2 | 49:17 |
| Roxzone | 8:09 | Cologne 2026 · best of 2 | 7:46 |
How to read
Each station's best across Frederike's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anja Clausen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
This chart shows where Frederike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Frederike: faster than |
|---|---|
| Ski | 44% |
| Push | 66% |
| Pull | 10% |
| BBJ | 12% |
| Row | 22% |
| Carry | 25% |
| Lunges | 2% |
| Wall balls | 24% |
| Roxzone | 25% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederike beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederike's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:06 faster); weakest: Runs (8 km) (9:14 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederike against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederike: 59:10 running, 34:50 at the stations and 8:09 in the roxzone; the longest station was the sandbag lunges (5:52) and the shortest the sled push (1:49).Below, Typical Doubles Women: 49:33 running, 29:14 at the stations and 6:47 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Frederike | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:06 | 5:06 |
| SkiErg | 4:42 | 4:39 |
| Run 2 | 7:17 | 6:08 |
| Sled push | 1:49 | 1:55 |
| Run 3 | 7:45 | 6:24 |
| Sled pull | 4:47 | 3:48 |
| Run 4 | 7:50 | 6:25 |
| Burpee broad jump | 5:31 | 4:05 |
| Run 5 | 8:01 | 6:34 |
| Row | 5:27 | 5:09 |
| Run 6 | 7:47 | 6:29 |
| Farmers carry | 1:53 | 1:42 |
| Run 7 | 7:44 | 6:33 |
| Sandbag lunges | 5:52 | 3:37 |
| Run 8 | 6:41 | 5:54 |
| Wall balls | 4:49 | 4:19 |
| Roxzone | 8:09 | 6:47 |
| Finish | 1:42:03 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:15 against the typical Doubles Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
