Frederik Witt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:26 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Frederik Witt, Martine Mejdingwhat the whole field did → | Doubles Mixed · team U29 | 1:24:26 | 741st of 1,002240th of 305 aged U29 | 44:57 | 31:29 | 8:05 | View results | See splits Hide splitsSkiErg3:55fastest 16%Sled push2:15faster than 37%Sled pull5:53faster than 2%Burpee broad jump4:05faster than 20%Row4:53faster than 37%Farmers carry2:07faster than 13%Sandbag lunges4:14faster than 31%Wall balls4:07fastest 50%Runs (8 km)44:57faster than 41%Roxzone8:05faster than 15%Run 15:26faster than 19%Run 25:28faster than 37%Run 35:39faster than 41%Run 45:41faster than 42%Run 55:50faster than 40%Run 65:34faster than 49%Run 75:42faster than 43%Run 85:40faster than 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Martine Mejding1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Doubles Mixed finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.