Athlete · Doubles Men · team 35-39 ·

POR

Frederico Oliveira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:43 at Barcelona 2026.

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Doubles Men time1:02:43Barcelona 2026

Doubles Men place170thof 1,722 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Men at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Rafael Simoes, Frederico Oliveirawhole field →	Doubles Men · team 35-39	1:02:43	170th of 1,72228th of 288 aged 35-39	36:02	22:36	4:10	View results	See splits Hide splits SkiErg3:53fastest 6%Sled push1:24fastest 1%Sled pull2:17fastest 2%Burpee broad jump2:49fastest 35%Row4:10fastest 11%Farmers carry1:35fastest 39%Sandbag lunges2:59fastest 23%Wall balls3:29fastest 2%Runs (8 km)36:02fastest 21%Roxzone4:10fastest 4%Run 14:27fastest 37%Run 24:24fastest 31%Run 34:30fastest 19%Run 44:35fastest 24%Run 54:28fastest 15%Run 64:30fastest 18%Run 74:24fastest 13%Run 84:49fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rafael Simoes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Barcelona 2026, against 1,722 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fredericoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 99%

Sled pull faster than 99%

Burpee broad jump faster than 66%

Row faster than 89%

Farmers carry faster than 61%

Sandbag lunges faster than 77%

Wall balls faster than 98%

Roxzone faster than 96%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:39 faster

Sled pull 1:07 faster

Burpee broad jump 0:17 faster

Row 0:21 faster

Farmers carry 0:04 faster

Sandbag lunges 0:25 faster

Wall balls 0:45 faster

Roxzone 1:50 faster

Runs (8 km) 4:08 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frederico against the typical Doubles Men finisher

Frederico1:02:43

4:273:534:241:244:302:174:352:494:284:104:301:354:242:594:493:294:10

Typical Doubles Men1:12:42

4:414:134:432:035:073:245:063:065:104:315:071:395:053:245:094:146:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:02:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up