POR Frederico Lage de Oliveira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:25 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Frederico Lage de Oliveira, Rafael Simoeswhole field → | Doubles Men · team 35-39 | 1:10:25 | 647th of 1,918107th of 356 aged 35-39 | 39:05 | 26:15 | 5:10 | View results | See splits Hide splitsSkiErg3:53fastest 4%Sled push1:24fastest 1%Sled pull2:47fastest 20%Burpee broad jump4:39faster than 4%Row4:16fastest 26%Farmers carry1:51faster than 34%Sandbag lunges3:04fastest 21%Wall balls4:21faster than 41%Runs (8 km)39:05fastest 37%Roxzone5:10fastest 17%Run 14:06fastest 20%Run 24:23fastest 26%Run 34:53fastest 39%Run 45:00fastest 44%Run 55:03fastest 41%Run 64:53fastest 36%Run 75:00fastest 46%Run 85:51faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rafael Simoes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederico against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Doubles Men finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
