Frederick Wagner
3 HYROX results over 2 seasons. Best Open Men time 1:17:24 at Las Vegas 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 25-29 | 1:19:50 | top 20% 330/1,736 | 33:43 | 38:13 | 7:59 | splitsSkiErg4:50Sled push3:42Sled pull5:22Burpee broad jump5:36Row5:07Farmers carry2:13Sandbag lunges4:48Wall balls6:35Run 14:27Run 23:59Run 34:08Run 44:12Run 54:16Run 64:09Run 74:15Run 84:21Full report for this race → |
| Phoenix 2026 1 Feb 2026what the whole field did → | Open Men · 25-29 | 1:17:50 | top 24% 358/1,543 | 32:52 | 38:43 | 6:21 | splitsSkiErg4:36Sled push3:23Sled pull4:56Burpee broad jump5:31Row4:54Farmers carry2:09Sandbag lunges5:47Wall balls7:27Run 13:48Run 23:49Run 34:15Run 44:10Run 54:11Run 64:03Run 74:06Run 84:33Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 25-29 | 1:17:24 | top 17% 186/1,152 | 32:57 | 36:04 7 of 8 | 8:24 | splitsSkiErg4:47Sled push3:03Sled pull4:54Burpee broad jump5:55Row5:13Farmers carry—Sandbag lunges5:25Wall balls6:04Run 14:14Run 23:51Run 34:04Run 44:12Run 54:06Run 64:05Run 74:15Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Las Vegas 2025, against 1,152 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:24.
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- Every session written for your weak station, not a generic plan
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