USA Frederick Jurado
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,448th of 1,900 Open Men (faster than 23%). Against the 57 who finished around 1:46:15: most time gained on wall balls (1:24), most lost on the eight runs (4:52). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:11 | faster than 13% |
| SkiErg: | 4:48 | 4:39 | faster than 34% |
| Run 2: | 6:30 | 5:08 | faster than 7% |
| Sled push: | 3:33 | 3:44 | faster than 57% |
| Run 3: | 6:42 | 5:40 | faster than 17% |
| Sled pull: | 7:27 | 5:14 | faster than 9% |
| Run 4: | 6:48 | 5:36 | faster than 15% |
| Burpee broad jump: | 6:39 | 6:02 | faster than 39% |
| Run 5: | 6:40 | 5:45 | faster than 22% |
| Row: | 5:09 | 4:58 | faster than 36% |
| Run 6: | 6:54 | 5:35 | faster than 13% |
| Farmers carry: | 3:12 | 2:15 | faster than 8% |
| Run 7: | 6:53 | 5:33 | faster than 14% |
| Sandbag lunges: | 6:00 | 5:33 | faster than 38% |
| Run 8: | 8:26 | 6:31 | faster than 16% |
| Wall balls: | 8:00 | 7:29 | faster than 42% |
| Roxzone: | 8:22 | 7:21 | faster than 35% |
| Runs (8 km) | 53:47 | 44:18 | faster than 15% |
| Stations (8) | 44:48 | ||
| Finish | 1:46:52 | 1:32:27 | 1448th of 1,900 · faster than 23% |
1,142nd of 1,395 Doubles Mixed (faster than 18%). Against the 42 who finished around 1:44:35: most time gained on the eight runs (1:40), most lost on sled pull (2:38). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 5:35 | faster than 27% |
| SkiErg: | 4:53 | 4:37 | faster than 25% |
| Run 2: | 6:12 | 5:40 | faster than 29% |
| Sled push: | 4:31 | 2:21 | faster than 2% |
| Run 3: | 6:39 | 5:57 | faster than 28% |
| Sled pull: | 7:41 | 4:26 | faster than 2% |
| Run 4: | 6:39 | 6:00 | faster than 29% |
| Burpee broad jump: | 3:09 | 3:44 | faster than 76% |
| Run 5: | 7:14 | 6:14 | faster than 24% |
| Row: | 2:19 ‡ | 5:07 | |
| Run 6: | 7:14 | 6:06 | faster than 21% |
| Farmers carry: | 2:42 | 1:55 | faster than 2% |
| Run 7: | 7:43 | 6:09 | faster than 15% |
| Sandbag lunges: | 5:50 | 4:08 | faster than 10% |
| Run 8: | 8:42 | 7:42 | faster than 32% |
| Wall balls: | 7:13 | 5:04 | faster than 14% |
| Roxzone: | 11:13 | 7:00 | faster than 5% |
| Runs (8 km) | 56:32 | 49:51 | faster than 26% |
| Stations (8) | 38:18 | ||
| Finish | 1:46:00 | 1:28:44 | 1142nd of 1,395 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Reina Siatu'U1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Frederick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Frederick: faster than |
|---|---|
| Ski | 35% |
| Push | 57% |
| Pull | 10% |
| BBJ | 39% |
| Row | 36% |
| Carry | 8% |
| Lunges | 39% |
| Wall balls | 43% |
| Roxzone | 36% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederick beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederick's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (9:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederick: 53:51 running, 44:48 at the stations and 8:22 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Frederick | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:11 |
| SkiErg | 4:48 | 4:39 |
| Run 2 | 6:30 | 5:08 |
| Sled push | 3:33 | 3:44 |
| Run 3 | 6:42 | 5:40 |
| Sled pull | 7:27 | 5:14 |
| Run 4 | 6:48 | 5:36 |
| Burpee broad jump | 6:39 | 6:02 |
| Run 5 | 6:40 | 5:45 |
| Row | 5:09 | 4:58 |
| Run 6 | 6:54 | 5:35 |
| Farmers carry | 3:12 | 2:15 |
| Run 7 | 6:53 | 5:33 |
| Sandbag lunges | 6:00 | 5:33 |
| Run 8 | 8:26 | 6:31 |
| Wall balls | 8:00 | 7:29 |
| Roxzone | 8:22 | 7:21 |
| Finish | 1:46:52 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:13 against the typical Open Men finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
