GBR Frederick Coppin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:56 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Frederick Coppin, Georgina Coppinwhole field → | Doubles Mixed · team 35-39 | 1:06:56 | 190th of 2,16342nd of 444 aged 35-39 | 37:38 | 23:00‡ | 6:23 | View results | See splits Hide splitsSkiErg4:16fastest 39%Sled push1:46fastest 13%Sled pull3:32fastest 45%Burpee broad jump0:04‡Row4:31fastest 16%Farmers carry1:32fastest 8%Sandbag lunges3:14fastest 14%Wall balls4:05fastest 15%Runs (8 km)37:38fastest 8%Roxzone6:23faster than 25%Run 14:38fastest 10%Run 24:21fastest 7%Run 34:28fastest 5%Run 44:28fastest 6%Run 54:39fastest 7%Run 64:45fastest 10%Run 74:52fastest 12%Run 85:30fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Georgina Coppin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:06:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
