SIN Frederick Chua
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frederick Chua at each race, oldest on the left; lower is faster.The best was 1:31:24 at Jakarta (Jun 2026); Frederick Chua was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Open Men | 1:36:22 |
| Jakarta | Jun 2026 | Open Men | 1:31:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 2 races
486th of 1,653 Open Men (faster than 70%). Against the 51 who finished around 1:31:41: most time gained on sled push (0:52), most lost on burpee broad jump (1:51). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:56 | faster than 60% |
| SkiErg: | 4:53 | 5:02 | faster than 63% |
| Run 2: | 5:25 | 5:16 | faster than 43% |
| Sled push: | 2:26 | 3:38 | faster than 95% |
| Run 3: | 5:28 | 5:42 | faster than 57% |
| Sled pull: | 5:01 | 5:46 | faster than 69% |
| Run 4: | 5:22 | 5:38 | faster than 58% |
| Burpee broad jump: | 7:03 | 6:03 | faster than 33% |
| Run 5: | 5:19 | 5:55 | faster than 68% |
| Row: | 4:39 | 5:15 | faster than 92% |
| Run 6: | 5:18 | 5:48 | faster than 64% |
| Farmers carry: | 2:11 | 2:36 | faster than 72% |
| Run 7: | 5:16 | 5:52 | faster than 67% |
| Sandbag lunges: | 5:42 | 6:21 | faster than 62% |
| Run 8: | 6:14 | 7:56 | faster than 78% |
| Wall balls: | 7:15 | 8:53 | faster than 70% |
| Roxzone: | 8:22 | 10:27 | faster than 74% |
| Runs (8 km) | 43:57 | 48:40 | faster than 66% |
| Stations (8) | 39:10 | ||
| Finish | 1:31:24 | 1:44:24 | 486th of 1,653 · faster than 70% |
70th of 194 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:30 | faster than 67% |
| SkiErg: | 4:06 | 4:17 | faster than 69% |
| Run 2: | 4:29 | 4:47 | faster than 61% |
| Sled push: | 2:20 | 2:36 | faster than 68% |
| Run 3: | 5:07 | 5:14 | faster than 53% |
| Sled pull: | 4:56 | 4:47 | faster than 45% |
| Run 4: | 6:00 | 5:12 | faster than 23% |
| Burpee broad jump: | 2:15 | 2:49 | faster than 81% |
| Run 5: | 5:06 | 5:13 | faster than 54% |
| Row: | 4:20 | 4:33 | faster than 75% |
| Run 6: | 4:38 | 5:12 | faster than 67% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 5:24 | 5:24 | faster than 49% |
| Sandbag lunges: | 3:30 | 4:21 | faster than 81% |
| Run 8: | 6:20 | 6:30 | faster than 53% |
| Wall balls: | 5:22 | 5:09 | faster than 44% |
| Roxzone: | 6:30 | 7:57 | faster than 74% |
| Runs (8 km) | 42:00 | 43:45 | faster than 54% |
| Stations (8) | 28:26 | ||
| Finish | 1:16:52 | 1:22:35 | 70th of 194 · faster than 64% |
505th of 1,561 Open Men (faster than 67%). Against the 48 who finished around 1:34:59: most time gained on wall balls (0:43), most lost on burpee broad jump (1:11). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:02 | faster than 50% |
| SkiErg: | 4:42 | 4:54 | faster than 69% |
| Run 2: | 5:40 | 5:41 | faster than 50% |
| Sled push: | 3:53 | 4:11 | faster than 61% |
| Run 3: | 6:03 | 6:11 | faster than 54% |
| Sled pull: | 6:03 | 6:02 | faster than 49% |
| Run 4: | 5:49 | 6:10 | faster than 63% |
| Burpee broad jump: | 6:46 | 6:24 | faster than 43% |
| Run 5: | 6:31 | 6:31 | faster than 49% |
| Row: | 5:07 | 5:20 | faster than 66% |
| Run 6: | 5:52 | 6:19 | faster than 64% |
| Farmers carry: | 2:11 | 2:54 | faster than 83% |
| Run 7: | 5:47 | 6:25 | faster than 70% |
| Sandbag lunges: | 6:24 | 6:27 | faster than 51% |
| Run 8: | 5:32 | 7:03 | faster than 82% |
| Wall balls: | 7:43 | 9:36 | faster than 72% |
| Roxzone: | 8:26 | 10:02 | faster than 65% |
| Runs (8 km) | 45:12 | 48:43 | faster than 66% |
| Stations (8) | 42:49 | ||
| Finish | 1:36:22 | 1:46:30 | 505th of 1,561 · faster than 67% |
108th of 1,072 Doubles Mixed (faster than 90%). Against the 32 who finished around 1:16:45: most time gained on sled pull (0:39), most lost on the eight runs (2:22). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:40 | faster than 77% |
| SkiErg: | 4:07 | 4:38 | faster than 95% |
| Run 2: | 5:22 | 6:18 | faster than 79% |
| Sled push: | 2:01 | 3:08 | faster than 97% |
| Run 3: | 5:43 | 6:40 | faster than 79% |
| Sled pull: | 3:09 | 4:48 | faster than 94% |
| Run 4: | 5:54 | 6:43 | faster than 75% |
| Burpee broad jump: | 2:59 | 4:01 | faster than 86% |
| Run 5: | 5:47 | 6:55 | faster than 82% |
| Row: | 4:55 | 5:14 | faster than 74% |
| Run 6: | 5:46 | 6:50 | faster than 82% |
| Farmers carry: | 1:34 | 2:08 | faster than 97% |
| Run 7: | 5:50 | 6:56 | faster than 82% |
| Sandbag lunges: | 3:36 | 4:52 | faster than 90% |
| Run 8: | 5:39 | 7:11 | faster than 85% |
| Wall balls: | 4:12 | 5:53 | faster than 92% |
| Roxzone: | 6:20 | 9:30 | faster than 89% |
| Runs (8 km) | 43:57 | 52:30 | faster than 82% |
| Stations (8) | 26:33 | ||
| Finish | 1:16:45 | 1:37:54 | 108th of 1,072 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Frederick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 5:01 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:46 | Singapore 2026 · best of 2 | 5:38 |
| Row | 4:39 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 7:15 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:57 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 8:22 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across Frederick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adrian Tan1 race
- Koh Kaiyi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Frederick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Frederick: faster than |
|---|---|
| Ski | 63% |
| Push | 96% |
| Pull | 70% |
| BBJ | 33% |
| Row | 93% |
| Carry | 73% |
| Lunges | 63% |
| Wall balls | 70% |
| Roxzone | 75% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederick beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: Burpee broad jump (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederick: 44:01 running, 39:10 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Frederick | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:56 |
| SkiErg | 4:53 | 5:02 |
| Run 2 | 5:25 | 5:16 |
| Sled push | 2:26 | 3:38 |
| Run 3 | 5:28 | 5:42 |
| Sled pull | 5:01 | 5:46 |
| Run 4 | 5:22 | 5:38 |
| Burpee broad jump | 7:03 | 6:03 |
| Run 5 | 5:19 | 5:55 |
| Row | 4:39 | 5:15 |
| Run 6 | 5:18 | 5:48 |
| Farmers carry | 2:11 | 2:36 |
| Run 7 | 5:16 | 5:52 |
| Sandbag lunges | 5:42 | 6:21 |
| Run 8 | 6:14 | 7:56 |
| Wall balls | 7:15 | 8:53 |
| Roxzone | 8:22 | 10:27 |
| Finish | 1:31:24 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
