Frederick Chua
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:24 (Jakarta 2026) · Pro Doubles Men 1:16:52 (Jakarta 2026) · Doubles Mixed 1:16:45 (Singapore Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Frederick Chua, Adrian Tanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:16:52 | top 37% 70/194 | 42:00 | 28:26 | 6:30 | splitsSkiErg4:06Sled push2:20Sled pull4:56Burpee broad jump2:15Row4:20Farmers carry1:37Sandbag lunges3:30Wall balls5:22Run 14:59Run 24:29Run 35:07Run 46:00Run 55:06Run 64:38Run 75:24Run 86:20Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:31:24 | top 30% 486/1,653 | 43:57 | 39:10 | 8:22 | splitsSkiErg4:53Sled push2:26Sled pull5:01Burpee broad jump7:03Row4:39Farmers carry2:11Sandbag lunges5:42Wall balls7:15Run 15:38Run 25:25Run 35:28Run 45:22Run 55:19Run 65:18Run 75:16Run 86:14Full report for this race → |
| Singapore Apr 2026 5 Apr 2026team: Koh Kaiyi, Frederick Chuawhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:45 | top 11% 108/1,072 | 43:57 | 26:33 | 6:20 | splitsSkiErg4:07Sled push2:01Sled pull3:09Burpee broad jump2:59Row4:55Farmers carry1:34Sandbag lunges3:36Wall balls4:12Run 14:00Run 25:22Run 35:43Run 45:54Run 55:47Run 65:46Run 75:50Run 85:39Full report for this race → |
| Singapore Apr 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:36:22 | top 33% 505/1,561 | 45:12 | 42:49 | 8:26 | splitsSkiErg4:42Sled push3:53Sled pull6:03Burpee broad jump6:46Row5:07Farmers carry2:11Sandbag lunges6:24Wall balls7:43Run 14:01Run 25:40Run 36:03Run 45:49Run 56:31Run 65:52Run 75:47Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:00 against the typical Open Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.