Frederic Tlili
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:00 at Toulouse 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: frederic Tlili, thibault alexandrewhole field → | Doubles Men · team 40-44 | 1:20:00 | 1228th of 1,69180th of 142 aged 40-44 | 46:45 | 26:38 | 6:42 | View results | See splits Hide splitsSkiErg4:08faster than 28%Sled push1:57faster than 48%Sled pull3:09fastest 28%Burpee broad jump3:39faster than 21%Row4:09fastest 23%Farmers carry2:12faster than 1%Sandbag lunges3:31fastest 43%Wall balls3:53fastest 20%Runs (8 km)46:45faster than 20%Roxzone6:42faster than 23%Run 14:15faster than 33%Run 25:16faster than 34%Run 35:41faster than 32%Run 46:03faster than 16%Run 56:30faster than 12%Run 66:27faster than 10%Run 76:07faster than 20%Run 86:30faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- thibault alexandre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Men finisher at Toulouse 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.