FRA Frederic Tinturier
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
620th of 800 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:11 | faster than 11% |
| SkiErg: | 4:26 | 4:18 | faster than 29% |
| Run 2: | 4:43 | 4:05 | faster than 15% |
| Sled push: | 5:48 | 4:48 | faster than 19% |
| Run 3: | 4:56 | 4:32 | faster than 31% |
| Sled pull: | 8:10 | 6:43 | faster than 27% |
| Run 4: | 5:06 | 4:32 | faster than 22% |
| Burpee broad jump: | 5:07 | 4:20 | faster than 29% |
| Run 5: | 5:02 | 4:33 | faster than 25% |
| Row: | 4:36 | 4:34 | faster than 46% |
| Run 6: | 5:14 | 4:27 | faster than 14% |
| Farmers carry: | 3:11 | 2:17 | faster than 12% |
| Run 7: | 5:08 | 4:32 | faster than 20% |
| Sandbag lunges: | 6:36 | 4:58 | faster than 13% |
| Run 8: | 5:07 | 4:51 | faster than 37% |
| Wall balls: | 8:53 | 6:42 | faster than 19% |
| Roxzone: | 7:25 | 6:41 | faster than 34% |
| Runs (8 km) | 38:57 | 34:47 | faster than 23% |
| Stations (8) | 46:47 | ||
| Finish | 1:33:04 | 1:20:59 | 620th of 800 · faster than 22% |
1,202nd of 2,108 Open Men (faster than 42%). Against the 64 who finished around 1:23:35: most time gained on wall balls (0:41), most lost on the eight runs (2:26). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:40 | faster than 32% |
| SkiErg: | 4:23 | 4:33 | faster than 75% |
| Run 2: | 4:52 | 4:33 | faster than 30% |
| Sled push: | 2:24 | 2:46 | faster than 76% |
| Run 3: | 5:17 | 4:55 | faster than 30% |
| Sled pull: | 4:29 | 4:44 | faster than 61% |
| Run 4: | 5:11 | 4:54 | faster than 35% |
| Burpee broad jump: | 4:54 | 5:12 | faster than 59% |
| Run 5: | 5:32 | 5:05 | faster than 29% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 5:36 | 4:56 | faster than 21% |
| Farmers carry: | 2:09 | 2:00 | faster than 38% |
| Run 7: | 5:29 | 4:57 | faster than 25% |
| Sandbag lunges: | 5:24 | 5:01 | faster than 37% |
| Run 8: | 5:34 | 5:09 | faster than 32% |
| Wall balls: | 6:11 | 6:43 | faster than 63% |
| Roxzone: | 7:16 | 6:14 | faster than 27% |
| Runs (8 km) | 42:24 | 39:18 | faster than 29% |
| Stations (8) | 34:40 | ||
| Finish | 1:24:15 | 1:21:51 | 1202nd of 2,108 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Frederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 47% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Frederic: faster than |
|---|---|
| Ski | 30% |
| Push | 20% |
| Pull | 27% |
| BBJ | 29% |
| Row | 47% |
| Carry | 13% |
| Lunges | 13% |
| Wall balls | 19% |
| Roxzone | 34% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederic beat on each part of the race, at this race.Best: Row (faster than 47%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederic's time on each part against the typical Pro Men finisher at this race.Best: Row (0:02 slower); weakest: Runs (8 km) (4:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederic: 39:01 running, 46:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (8:53).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Frederic | Typical Pro Men |
|---|---|---|
| Run 1 | 3:45 | 3:11 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 4:43 | 4:05 |
| Sled push | 5:48 | 4:48 |
| Run 3 | 4:56 | 4:32 |
| Sled pull | 8:10 | 6:43 |
| Run 4 | 5:06 | 4:32 |
| Burpee broad jump | 5:07 | 4:20 |
| Run 5 | 5:02 | 4:33 |
| Row | 4:36 | 4:34 |
| Run 6 | 5:14 | 4:27 |
| Farmers carry | 3:11 | 2:17 |
| Run 7 | 5:08 | 4:32 |
| Sandbag lunges | 6:36 | 4:58 |
| Run 8 | 5:07 | 4:51 |
| Wall balls | 8:53 | 6:42 |
| Roxzone | 7:25 | 6:41 |
| Finish | 1:33:04 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:11 against the typical Pro Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
