FRA Frederic Rosan
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Vincent Baron, Frederic Rosanwhole field → | Pro Doubles Men · team 40-49 | 1:07:54 | 217th of 43813th of 40 aged 40-49 | 34:58 | 26:35 | 6:27 | View results | See splits Hide splitsSkiErg4:07faster than 17%Sled push1:59faster than 43%Sled pull4:29faster than 31%Burpee broad jump3:05faster than 35%Row4:03fastest 31%Farmers carry1:35fastest 49%Sandbag lunges3:28fastest 32%Wall balls3:49fastest 28%Runs (8 km)34:58fastest 47%Roxzone6:27faster than 22%Run 14:17fastest 33%Run 23:52fastest 25%Run 34:30fastest 48%Run 44:24fastest 45%Run 54:30fastest 47%Run 64:30faster than 49%Run 74:37faster than 46%Run 84:21faster than 32%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Audrey Peres, Frederic Rosanwhole field → | Doubles Mixed · team 40-49 | 1:21:32 | 546th of 92155th of 116 aged 40-49 | 48:27 | 25:53 | 7:23 | View results | See splits Hide splitsSkiErg4:10fastest 29%Sled push2:23faster than 31%Sled pull3:22fastest 16%Burpee broad jump2:52fastest 31%Row4:35fastest 48%Farmers carry1:44faster than 43%Sandbag lunges3:12fastest 14%Wall balls3:35fastest 9%Runs (8 km)48:27faster than 26%Roxzone7:23faster than 26%Run 16:49faster than 25%Run 25:26faster than 41%Run 35:52faster than 24%Run 46:05faster than 17%Run 56:07faster than 23%Run 66:04faster than 19%Run 75:59faster than 26%Run 86:05faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Audrey Peres1 race
- Vincent Baron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 438 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Pro Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
