SUI Frédéric Roger
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:03 at Geneva 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Frédéric Roger, Lucile Kinghamwhole field → | Doubles Mixed · team 35-39 | 1:12:26 | 257th of 1,15760th of 230 aged 35-39 | 38:11 | 27:23 | 6:55 | View results | See splits Hide splitsSkiErg4:05fastest 18%Sled push2:01fastest 19%Sled pull3:37fastest 21%Burpee broad jump3:06fastest 36%Row4:50fastest 42%Farmers carry1:40fastest 37%Sandbag lunges3:42fastest 40%Wall balls4:22fastest 47%Runs (8 km)38:11fastest 19%Roxzone6:55fastest 50%Run 13:55fastest 33%Run 24:41fastest 21%Run 34:51fastest 19%Run 44:53fastest 20%Run 55:04fastest 24%Run 64:55fastest 20%Run 74:55fastest 19%Run 85:00fastest 13%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Frédéric Roger, Lucile Kinghamwhole field → | Doubles Mixed · team 35-39 | 1:12:03 | 131st of 70035th of 155 aged 35-39 | 39:37 | 26:51 | 5:40 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push1:51fastest 16%Sled pull3:32fastest 19%Burpee broad jump3:05fastest 33%Row4:34fastest 25%Farmers carry1:16fastest 2%Sandbag lunges3:44fastest 46%Wall balls4:37fastest 38%Runs (8 km)39:37fastest 21%Roxzone5:40fastest 28%Run 15:45fastest 34%Run 24:36fastest 21%Run 34:45fastest 17%Run 44:46fastest 18%Run 54:56fastest 20%Run 64:50fastest 19%Run 75:05fastest 30%Run 84:57fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frédéric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Turin 2026 · best of 2 | 4:20 |
| Sled push | 1:51 | Geneva 2025 · best of 2 | 2:11 |
| Sled pull | 3:32 | Geneva 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Geneva 2025 · best of 2 | 3:35 |
| Row | 4:34 | Geneva 2025 · best of 2 | 4:47 |
| Farmers carry | 1:16 | Geneva 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:42 | Turin 2026 · best of 2 | 4:03 |
| Wall balls | 4:22 | Turin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:11 | Turin 2026 · best of 2 | 45:36 |
| Roxzone | 5:40 | Geneva 2025 · best of 2 | 7:11 |
How to read
Each station's best across Frédéric's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucile Kingham2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 700 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
