FRA Frederic Pousse
2 HYROX races over 2 seasons. Best Open Men time: 1:17:08 at Bordeaux 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frederic Pousse at each race, oldest on the left; lower is faster.The best was 1:17:08 at Bordeaux (Sep 2026); Frederic Pousse was 3:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:20:36 |
| Bordeaux | Sep 2026 | Open Men | 1:17:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
765th of 2,394 Open Men (faster than 68%). Against the 60 who finished around 1:16:22: most time gained on wall balls (1:13), most lost on the eight runs (2:46). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:07 | faster than 43% |
| SkiErg: | 4:21 | 4:32 | faster than 77% |
| Run 2: | 5:07 | 4:58 | faster than 41% |
| Sled push: | 2:47 | 3:11 | faster than 77% |
| Run 3: | 5:20 | 5:21 | faster than 51% |
| Sled pull: | 4:21 | 4:45 | faster than 65% |
| Run 4: | 5:14 | 5:19 | faster than 54% |
| Burpee broad jump: | 4:24 | 5:22 | faster than 76% |
| Run 5: | 5:27 | 5:27 | faster than 50% |
| Row: | 4:45 | 4:46 | faster than 53% |
| Run 6: | 5:16 | 5:21 | faster than 55% |
| Farmers carry: | 2:12 | 2:06 | faster than 42% |
| Run 7: | 5:30 | 5:21 | faster than 43% |
| Sandbag lunges: | 4:24 | 4:48 | faster than 64% |
| Run 8: | 4:50 | 4:45 | faster than 46% |
| Wall balls: | 5:08 | 7:14 | faster than 88% |
| Roxzone: | 4:58 | 5:46 | faster than 74% |
| Runs (8 km) | 39:51 | 39:48 | faster than 49% |
| Stations (8) | 32:22 | ||
| Finish | 1:17:08 | 1:23:26 | 765th of 2,394 · faster than 68% |
1,112th of 2,497 Open Men (faster than 55%). Against the 77 who finished around 1:20:50: most time gained on wall balls (1:13), most lost on the eight runs (2:51). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:47 | faster than 28% |
| SkiErg: | 4:17 | 4:28 | faster than 79% |
| Run 2: | 5:10 | 4:46 | faster than 31% |
| Sled push: | 2:45 | 3:00 | faster than 69% |
| Run 3: | 5:23 | 5:07 | faster than 38% |
| Sled pull: | 4:22 | 4:44 | faster than 64% |
| Run 4: | 5:20 | 5:03 | faster than 38% |
| Burpee broad jump: | 4:14 | 5:04 | faster than 75% |
| Run 5: | 5:38 | 5:17 | faster than 34% |
| Row: | 5:02 | 4:41 | faster than 19% |
| Run 6: | 5:27 | 5:05 | faster than 34% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 5:23 | 5:06 | faster than 38% |
| Sandbag lunges: | 4:44 | 5:07 | faster than 63% |
| Run 8: | 5:48 | 5:29 | faster than 39% |
| Wall balls: | 5:06 | 6:41 | faster than 83% |
| Roxzone: | 5:58 | 6:01 | faster than 51% |
| Runs (8 km) | 42:12 | 39:49 | faster than 37% |
| Stations (8) | 32:30 | ||
| Finish | 1:20:36 | 1:22:27 | 1112th of 2,497 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Frederic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:14 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:45 | Bordeaux 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 5:06 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:51 | Bordeaux 2026 · best of 2 | 41:47 |
| Roxzone | 4:58 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Frederic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Frederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Frederic: faster than |
|---|---|
| Ski | 78% |
| Push | 78% |
| Pull | 66% |
| BBJ | 77% |
| Row | 53% |
| Carry | 43% |
| Lunges | 64% |
| Wall balls | 88% |
| Roxzone | 74% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederic beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederic's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:06 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederic: 39:54 running, 32:22 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Frederic | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:07 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 5:07 | 4:58 |
| Sled push | 2:47 | 3:11 |
| Run 3 | 5:20 | 5:21 |
| Sled pull | 4:21 | 4:45 |
| Run 4 | 5:14 | 5:19 |
| Burpee broad jump | 4:24 | 5:22 |
| Run 5 | 5:27 | 5:27 |
| Row | 4:45 | 4:46 |
| Run 6 | 5:16 | 5:21 |
| Farmers carry | 2:12 | 2:06 |
| Run 7 | 5:30 | 5:21 |
| Sandbag lunges | 4:24 | 4:48 |
| Run 8 | 4:50 | 4:45 |
| Wall balls | 5:08 | 7:14 |
| Roxzone | 4:58 | 5:46 |
| Finish | 1:17:08 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
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