Athlete · Open Men · 60-64 ·

FRA

Frederic Nivaux

2 HYROX results over 1 season. Personal bests: Open Men 1:12:45 (Frankfurt 2025) · Pro Men 1:27:24 (Stuttgart 2025).

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1:12:45 Open Men time · Frankfurt 2025 also raced Pro Men: each has its own best below

top 14% Open Men place · Frankfurt 2025 245th of 1,883 Open Men finishers there

1:12:45 latest race · Frankfurt 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Frankfurt 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:45Frankfurt 2025 · 1 race Pro Men1:27:24Stuttgart 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 60-64	1:12:45	top 14% 245/1,883	33:50	33:38	5:22	splits SkiErg4:28Sled push3:22Sled pull4:26Burpee broad jump4:20Row4:36Farmers carry1:49Sandbag lunges4:08Wall balls6:29Run 13:24Run 23:59Run 34:16Run 44:09Run 54:31Run 64:22Run 74:26Run 84:46Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Men · 60-64	1:27:24	230th of 340	32:12	47:20	7:55	splits SkiErg4:38Sled push3:54Sled pull6:25Burpee broad jump5:06Row4:39Farmers carry2:15Sandbag lunges5:49Wall balls14:34Run 13:52Run 23:51Run 34:00Run 44:02Run 54:04Run 63:58Run 74:07Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fredericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 64%

Sled pull faster than 70%

Burpee broad jump faster than 78%

Row faster than 72%

Farmers carry faster than 72%

Sandbag lunges faster than 80%

Wall balls faster than 58%

Roxzone faster than 91%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:15 faster

Sled pull 0:30 faster

Burpee broad jump 1:02 faster

Row 0:11 faster

Farmers carry 0:13 faster

Sandbag lunges 0:52 faster

Wall balls 0:21 faster

Roxzone 1:40 faster

Runs (8 km) 7:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frederic against the typical Open Men finisher

Frederic1:12:45

3:244:283:593:224:164:264:094:204:314:364:221:494:264:084:466:295:22

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown