FRA Frederic Nivaux
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
245th of 1,883 Open Men (faster than 87%). Against the 56 who finished around 1:13:39: most time gained on the eight runs (2:11), most lost on wall balls (1:09). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:07 | faster than 90% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 3:59 | 4:51 | faster than 92% |
| Sled push: | 3:22 | 3:37 | faster than 64% |
| Run 3: | 4:16 | 5:14 | faster than 91% |
| Sled pull: | 4:26 | 4:56 | faster than 69% |
| Run 4: | 4:09 | 5:13 | faster than 94% |
| Burpee broad jump: | 4:20 | 5:22 | faster than 78% |
| Run 5: | 4:31 | 5:28 | faster than 89% |
| Row: | 4:36 | 4:47 | faster than 72% |
| Run 6: | 4:22 | 5:16 | faster than 89% |
| Farmers carry: | 1:49 | 2:02 | faster than 72% |
| Run 7: | 4:26 | 5:14 | faster than 87% |
| Sandbag lunges: | 4:08 | 5:00 | faster than 80% |
| Run 8: | 4:46 | 5:57 | faster than 89% |
| Wall balls: | 6:29 | 6:50 | faster than 57% |
| Roxzone: | 5:22 | 7:02 | faster than 91% |
| Runs (8 km) | 33:50 | 41:35 | faster than 92% |
| Stations (8) | 33:38 | ||
| Finish | 1:12:45 | 1:26:21 | 245th of 1,883 · faster than 87% |
230th of 340 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:14 | faster than 74% |
| SkiErg: | 4:38 | 4:15 | faster than 9% |
| Run 2: | 3:51 | 3:53 | faster than 52% |
| Sled push: | 3:54 | 3:17 | faster than 24% |
| Run 3: | 4:00 | 4:10 | faster than 60% |
| Sled pull: | 6:25 | 5:33 | faster than 31% |
| Run 4: | 4:02 | 4:13 | faster than 61% |
| Burpee broad jump: | 5:06 | 4:25 | faster than 30% |
| Run 5: | 4:04 | 4:18 | faster than 60% |
| Row: | 4:39 | 4:29 | faster than 32% |
| Run 6: | 3:58 | 4:15 | faster than 63% |
| Farmers carry: | 2:15 | 2:03 | faster than 37% |
| Run 7: | 4:07 | 4:18 | faster than 57% |
| Sandbag lunges: | 5:49 | 4:49 | faster than 29% |
| Run 8: | 4:20 | 4:39 | faster than 64% |
| Wall balls: | 14:34 | 7:15 | faster than 5% |
| Roxzone: | 7:55 | 8:15 | faster than 56% |
| Runs (8 km) | 32:12 | 34:02 | faster than 62% |
| Stations (8) | 47:20 | ||
| Finish | 1:27:24 | 1:20:17 | 230th of 340 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Frederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Frederic: faster than |
|---|---|
| Ski | 54% |
| Push | 64% |
| Pull | 70% |
| BBJ | 78% |
| Row | 72% |
| Carry | 72% |
| Lunges | 80% |
| Wall balls | 58% |
| Roxzone | 91% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederic beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:45 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederic: 33:53 running, 33:38 at the stations and 5:22 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Frederic | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 4:07 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 3:59 | 4:51 |
| Sled push | 3:22 | 3:37 |
| Run 3 | 4:16 | 5:14 |
| Sled pull | 4:26 | 4:56 |
| Run 4 | 4:09 | 5:13 |
| Burpee broad jump | 4:20 | 5:22 |
| Run 5 | 4:31 | 5:28 |
| Row | 4:36 | 4:47 |
| Run 6 | 4:22 | 5:16 |
| Farmers carry | 1:49 | 2:02 |
| Run 7 | 4:26 | 5:14 |
| Sandbag lunges | 4:08 | 5:00 |
| Run 8 | 4:46 | 5:57 |
| Wall balls | 6:29 | 6:50 |
| Roxzone | 5:22 | 7:02 |
| Finish | 1:12:45 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:45.
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