Frederic Lorenzo
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:22:06 (Nice 2026) · Pro Doubles Men 1:10:55 (Bordeaux 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Maxence Barthelemy, Frederic Lorenzowhat the whole field did → | Doubles Men · team 30-34 | 1:22:06 | 1086th of 1,375305th of 372 aged 30-34 | 48:23 | 26:33 | 7:15 | View results | See splits Hide splitsSkiErg4:17faster than 25%Sled push1:25fastest 8%Sled pull2:59fastest 27%Burpee broad jump3:01fastest 47%Row4:51faster than 13%Farmers carry2:10faster than 2%Sandbag lunges3:59faster than 32%Wall balls3:51fastest 13%Runs (8 km)48:23faster than 13%Roxzone7:15faster than 15%Run 15:49faster than 13%Run 25:21faster than 21%Run 36:06faster than 13%Run 46:22faster than 9%Run 56:22faster than 13%Run 66:01faster than 16%Run 75:51faster than 23%Run 86:35faster than 10%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Thibaud Mazzoleni, Frédéric Lorenzowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:55 | 167th of 28556th of 80 aged 25-29 | 38:30 | 26:45 | 5:44 | View results | See splits Hide splitsSkiErg3:51faster than 50%Sled push2:11fastest 29%Sled pull4:49faster than 19%Burpee broad jump2:21fastest 27%Row4:03fastest 31%Farmers carry1:50faster than 16%Sandbag lunges3:18fastest 36%Wall balls4:22faster than 49%Runs (8 km)38:30faster than 33%Roxzone5:44fastest 40%Run 14:56faster than 37%Run 24:15faster than 42%Run 34:48faster than 34%Run 44:37faster than 38%Run 54:51faster than 31%Run 64:53faster than 27%Run 75:03faster than 23%Run 85:12faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Maxence Barthelemy1 race
- Thibaud Mazzoleni1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Nice 2026, against 1,375 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:27 against the typical Doubles Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.