Frederic Lecoy
4 HYROX results over 2 seasons. Best Open Men time 1:12:36 at Paris Grand Palais 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:43 faster (1:20:19 to 1:12:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 35-39 | 1:12:36 | top 21% 523/2,547 | 35:33 | 31:10 | 5:56 | splitsSkiErg4:16Sled push2:12Sled pull3:41Burpee broad jump5:36Row4:17Farmers carry1:33Sandbag lunges3:57Wall balls5:38Run 15:07Run 24:24Run 34:23Run 44:20Run 54:23Run 64:26Run 74:29Run 84:05Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:17:25 | top 25% 809/3,334 | 37:59 | 33:34 | 5:56 | splitsSkiErg4:08Sled push2:31Sled pull4:33Burpee broad jump5:44Row4:18Farmers carry1:25Sandbag lunges4:38Wall balls6:17Run 14:06Run 24:37Run 34:50Run 44:44Run 54:44Run 64:49Run 74:58Run 85:14Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:29 | top 29% 394/1,386 | 40:08 | 31:10 | 5:14 | splitsSkiErg4:33Sled push2:18Sled pull4:20Burpee broad jump4:48Row4:28Farmers carry1:27Sandbag lunges3:47Wall balls5:29Run 17:58Run 24:36Run 34:39Run 44:30Run 54:38Run 64:33Run 74:38Run 84:40Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:19 | top 35% 544/1,585 | 42:35 | 31:59 | 5:49 | splitsSkiErg4:24Sled push2:17Sled pull4:38Burpee broad jump5:36Row4:23Farmers carry1:28Sandbag lunges3:46Wall balls5:27Run 14:15Run 27:55Run 34:56Run 44:57Run 55:04Run 65:02Run 75:01Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.