FRA Frederic Lecoy
5 HYROX races over 3 seasons. Best Open Men time: 1:12:18 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frederic Lecoy at each race, oldest on the left; lower is faster.The best was 1:12:18 at Geneva (Oct 2026); Frederic Lecoy was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:20:19 |
| Geneva | Oct 2025 | Open Men | 1:16:29 |
| Paris | Oct 2025 | Open Men | 1:17:25 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:12:36 |
| Geneva | Oct 2026 | Open Men | 1:12:18 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:01 faster (1:20:19 to 1:12:18).
5 results at 5 races
230th of 1,821 Open Men (faster than 87%). Against the 56 who finished around 1:13:14: most time gained on sled push (0:49), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:09 | faster than 72% |
| SkiErg: | 4:25 | 4:44 | faster than 90% |
| Run 2: | 4:05 | 4:31 | faster than 75% |
| Sled push: | 2:32 | 3:42 | faster than 98% |
| Run 3: | 4:16 | 4:55 | faster than 83% |
| Sled pull: | 3:59 | 4:41 | faster than 78% |
| Run 4: | 4:12 | 4:50 | faster than 84% |
| Burpee broad jump: | 5:38 | 5:33 | faster than 48% |
| Run 5: | 4:21 | 5:01 | faster than 82% |
| Row: | 4:31 | 5:01 | faster than 95% |
| Run 6: | 4:17 | 4:49 | faster than 80% |
| Farmers carry: | 1:31 | 2:06 | faster than 96% |
| Run 7: | 4:21 | 4:51 | faster than 76% |
| Sandbag lunges: | 3:31 | 5:18 | faster than 95% |
| Run 8: | 5:04 | 5:53 | faster than 81% |
| Wall balls: | 6:03 | 6:55 | faster than 66% |
| Roxzone: | 4:56 | 6:52 | faster than 93% |
| Runs (8 km) | 35:15 | 40:04 | faster than 81% |
| Stations (8) | 32:10 | ||
| Finish | 1:12:18 | 1:25:55 | 230th of 1,821 · faster than 87% |
523rd of 2,547 Open Men (faster than 79%). Against the 78 who finished around 1:12:28: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:05). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:55 | faster than 39% |
| SkiErg: | 4:16 | 4:34 | faster than 88% |
| Run 2: | 4:24 | 4:32 | faster than 59% |
| Sled push: | 2:12 | 2:56 | faster than 92% |
| Run 3: | 4:23 | 4:50 | faster than 75% |
| Sled pull: | 3:41 | 4:08 | faster than 72% |
| Run 4: | 4:20 | 4:48 | faster than 76% |
| Burpee broad jump: | 5:36 | 5:34 | faster than 49% |
| Run 5: | 4:23 | 4:55 | faster than 77% |
| Row: | 4:17 | 4:44 | faster than 94% |
| Run 6: | 4:26 | 4:52 | faster than 74% |
| Farmers carry: | 1:33 | 2:10 | faster than 95% |
| Run 7: | 4:29 | 4:55 | faster than 73% |
| Sandbag lunges: | 3:57 | 5:10 | faster than 85% |
| Run 8: | 4:05 | 4:37 | faster than 75% |
| Wall balls: | 5:38 | 6:47 | faster than 72% |
| Roxzone: | 5:56 | 7:32 | faster than 86% |
| Runs (8 km) | 35:33 | 38:36 | faster than 70% |
| Stations (8) | 31:10 | ||
| Finish | 1:12:36 | 1:22:41 | 523rd of 2,547 · faster than 79% |
809th of 3,334 Open Men (faster than 75%). Against the 100 who finished around 1:17:40: most time gained on sled push (0:34), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:11 | faster than 55% |
| SkiErg: | 4:08 | 4:27 | faster than 89% |
| Run 2: | 4:37 | 4:48 | faster than 62% |
| Sled push: | 2:31 | 3:22 | faster than 92% |
| Run 3: | 4:50 | 5:15 | faster than 70% |
| Sled pull: | 4:33 | 5:24 | faster than 77% |
| Run 4: | 4:44 | 5:13 | faster than 73% |
| Burpee broad jump: | 5:44 | 5:29 | faster than 44% |
| Run 5: | 4:44 | 5:21 | faster than 78% |
| Row: | 4:18 | 4:44 | faster than 93% |
| Run 6: | 4:49 | 5:13 | faster than 69% |
| Farmers carry: | 1:25 | 1:59 | faster than 96% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 4:38 | 5:30 | faster than 76% |
| Run 8: | 5:14 | 5:51 | faster than 73% |
| Wall balls: | 6:17 | 7:12 | faster than 67% |
| Roxzone: | 5:56 | 6:27 | faster than 62% |
| Runs (8 km) | 37:59 | 41:26 | faster than 70% |
| Stations (8) | 33:34 | ||
| Finish | 1:17:25 | 1:26:54 | 809th of 3,334 · faster than 75% |
394th of 1,386 Open Men (faster than 71%). Against the 43 who finished around 1:16:56: most time gained on sandbag lunges (0:46), most lost on the eight runs (3:23). Runs 5 to 8 took 3:14 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 7:58 | 5:12 | faster than 2% |
| SkiErg: | 4:33 | 4:42 | faster than 70% |
| Run 2: | 4:36 | 4:30 | faster than 44% |
| Sled push: | 2:18 | 3:04 | faster than 91% |
| Run 3: | 4:39 | 4:50 | faster than 60% |
| Sled pull: | 4:20 | 5:03 | faster than 78% |
| Run 4: | 4:30 | 4:48 | faster than 68% |
| Burpee broad jump: | 4:48 | 5:10 | faster than 61% |
| Run 5: | 4:38 | 5:02 | faster than 70% |
| Row: | 4:28 | 4:53 | faster than 92% |
| Run 6: | 4:33 | 4:51 | faster than 67% |
| Farmers carry: | 1:27 | 2:00 | faster than 95% |
| Run 7: | 4:38 | 4:52 | faster than 63% |
| Sandbag lunges: | 3:47 | 4:57 | faster than 88% |
| Run 8: | 4:40 | 5:22 | faster than 80% |
| Wall balls: | 5:29 | 6:58 | faster than 83% |
| Roxzone: | 5:14 | 6:20 | faster than 81% |
| Runs (8 km) | 40:08 | 39:36 | faster than 47% |
| Stations (8) | 31:10 | ||
| Finish | 1:16:29 | 1:23:09 | 394th of 1,386 · faster than 71% |
544th of 1,585 Open Men (faster than 65%). Against the 49 who finished around 1:20:34: most time gained on sandbag lunges (0:50), most lost on the eight runs (3:10). Runs 5 to 8 took 1:28 less than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:10 | faster than 45% |
| SkiErg: | 4:24 | 4:24 | faster than 50% |
| Run 2: | 7:55 | 4:48 | faster than 2% |
| Sled push: | 2:17 | 3:02 | faster than 91% |
| Run 3: | 4:56 | 5:13 | faster than 66% |
| Sled pull: | 4:38 | 5:28 | faster than 73% |
| Run 4: | 4:57 | 5:12 | faster than 62% |
| Burpee broad jump: | 5:36 | 5:32 | faster than 48% |
| Run 5: | 5:04 | 5:21 | faster than 63% |
| Row: | 4:23 | 4:43 | faster than 88% |
| Run 6: | 5:02 | 5:12 | faster than 59% |
| Farmers carry: | 1:28 | 2:02 | faster than 96% |
| Run 7: | 5:01 | 5:12 | faster than 59% |
| Sandbag lunges: | 3:46 | 5:01 | faster than 88% |
| Run 8: | 5:28 | 5:56 | faster than 69% |
| Wall balls: | 5:27 | 6:23 | faster than 72% |
| Roxzone: | 5:49 | 7:05 | faster than 80% |
| Runs (8 km) | 42:35 | 41:20 | faster than 42% |
| Stations (8) | 31:59 | ||
| Finish | 1:20:19 | 1:26:02 | 544th of 1,585 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Frederic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Paris 2025 · best of 5 | 4:34 |
| Sled push | 2:12 | Paris Grand Palais 2026 · best of 5 | 3:04 |
| Sled pull | 3:41 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:48 | Geneva 2025 · best of 5 | 5:38 |
| Row | 4:17 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 1:25 | Paris 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:31 | Geneva 2026 · best of 5 | 5:20 |
| Wall balls | 5:27 | Paris 2024 · best of 5 | 7:03 |
| Runs (8 km) | 35:15 | Geneva 2026 · best of 5 | 41:47 |
| Roxzone | 4:56 | Geneva 2026 · best of 5 | 7:23 |
How to read
Each station's best across Frederic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Frederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Frederic: faster than |
|---|---|
| Ski | 91% |
| Push | 98% |
| Pull | 79% |
| BBJ | 48% |
| Row | 95% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 67% |
| Roxzone | 93% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frederic beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frederic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederic: 35:19 running, 32:10 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Frederic | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:09 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 4:05 | 4:31 |
| Sled push | 2:32 | 3:42 |
| Run 3 | 4:16 | 4:55 |
| Sled pull | 3:59 | 4:41 |
| Run 4 | 4:12 | 4:50 |
| Burpee broad jump | 5:38 | 5:33 |
| Run 5 | 4:21 | 5:01 |
| Row | 4:31 | 5:01 |
| Run 6 | 4:17 | 4:49 |
| Farmers carry | 1:31 | 2:06 |
| Run 7 | 4:21 | 4:51 |
| Sandbag lunges | 3:31 | 5:18 |
| Run 8 | 5:04 | 5:53 |
| Wall balls | 6:03 | 6:55 |
| Roxzone | 4:56 | 6:52 |
| Finish | 1:12:18 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
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