FRA Frederic le Manach
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Pro Men · 35-39 | 1:14:44 | 415th of 1,02477th of 216 aged 35-39 | 34:12 | 35:49 | 4:47 | View results | See splits Hide splitsSkiErg4:19faster than 47%Sled push3:34fastest 47%Sled pull4:48fastest 32%Burpee broad jump3:30fastest 26%Row4:24fastest 36%Farmers carry2:05faster than 49%Sandbag lunges5:07faster than 34%Wall balls8:02faster than 41%Runs (8 km)34:12fastest 39%Roxzone4:47fastest 47%Run 12:45fastest 45%Run 24:21fastest 42%Run 34:27fastest 28%Run 44:32fastest 34%Run 54:36fastest 37%Run 64:28fastest 32%Run 74:46fastest 47%Run 84:20faster than 44%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: frederic le manach, julie le manachwhole field → | Doubles Mixed · team 30-39 | 1:13:08 | 251st of 921114th of 387 aged 30-39 | 40:50 | 26:55 | 6:10 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push2:04fastest 39%Sled pull3:05fastest 8%Burpee broad jump3:04fastest 44%Row4:38faster than 45%Farmers carry1:45faster than 40%Sandbag lunges4:09faster than 40%Wall balls4:10fastest 45%Runs (8 km)40:50fastest 28%Roxzone6:10fastest 37%Run 15:54fastest 36%Run 24:46fastest 29%Run 34:50fastest 24%Run 44:53fastest 27%Run 55:04fastest 29%Run 64:55fastest 26%Run 74:59fastest 26%Run 85:30faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- julie le manach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,024 Pro Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Pro Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:38 against the typical Pro Men finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
