Frederic Freire
3 HYROX results over 2 seasons. Best Open Men time 1:02:39 at Toulouse 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:55 faster (1:09:34 to 1:02:39).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:02:39 | top 2% 49/2,497 | 33:22 | 25:09 | 4:12 | splitsSkiErg4:27Sled push2:08Sled pull3:11Burpee broad jump2:53Row4:19Farmers carry1:29Sandbag lunges3:19Wall balls3:23Run 13:37Run 24:14Run 34:19Run 44:17Run 54:14Run 64:10Run 74:15Run 84:19Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:24 | top 9% 258/2,873 | 32:39 | 29:59 | 5:51 | splitsSkiErg4:23Sled push2:54Sled pull3:48Burpee broad jump4:06Row4:28Farmers carry1:42Sandbag lunges3:32Wall balls5:06Run 14:27Run 23:42Run 34:03Run 43:55Run 54:21Run 64:00Run 74:01Run 84:13Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 30-34 | 1:09:34 | top 11% 195/1,788 | 32:50 | 31:27 | 5:17 | splitsSkiErg4:34Sled push3:04Sled pull5:02Burpee broad jump3:53Row4:31Farmers carry1:55Sandbag lunges4:04Wall balls4:24Run 14:52Run 23:37Run 34:06Run 44:05Run 53:55Run 64:06Run 74:11Run 83:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.