FRA Frédéric Franciette
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:13:17 (Paris Apr 2025) · Doubles Men 1:13:11 (Paris Oct 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Oct 2025 22 Oct 2025team: Vincent Benoist, Frédéric Franciettewhat the whole field did → | Doubles Men · team 40-44 | 1:13:11 | top 42% 850/2,07245th of 174 aged 40-44 | 37:21 | 30:13 | 5:42 | View results | See splits Hide splitsSkiErg4:00faster than 47%Sled push2:04faster than 34%Sled pull3:35fastest 49%Burpee broad jump3:28faster than 36%Row4:19fastest 43%Farmers carry1:26fastest 30%Sandbag lunges5:17faster than 7%Wall balls6:04faster than 9%Runs (8 km)37:21fastest 21%Roxzone5:42fastest 47%Run 14:00fastest 24%Run 24:29fastest 22%Run 34:41fastest 18%Run 44:36fastest 16%Run 54:48fastest 20%Run 64:50fastest 24%Run 74:50fastest 21%Run 85:10fastest 26%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Frederic Franciette, Iseline Bourgeoiswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:17 | top 27% 348/1,32530th of 158 aged 40-49 | 38:05 | 29:22 | 5:54 | View results | See splits Hide splitsSkiErg4:07fastest 17%Sled push2:10faster than 29%Sled pull3:19fastest 25%Burpee broad jump4:30faster than 23%Row4:25fastest 22%Farmers carry1:52faster than 40%Sandbag lunges4:41faster than 30%Wall balls4:18fastest 42%Runs (8 km)38:05fastest 20%Roxzone5:54fastest 14%Run 14:35fastest 11%Run 24:35fastest 23%Run 34:47fastest 21%Run 44:48fastest 22%Run 54:51fastest 20%Run 64:59fastest 28%Run 75:01fastest 25%Run 84:32fastest 28%Full report for this race → |
| Paris 2024 9 Nov 2024team: Frédéric Franciette, Iseline Bourgeoiswhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:27 | top 35% 228/66425th of 103 aged 40-49 | 43:17 | 28:14 | 5:59 | View results | See splits Hide splitsSkiErg4:11fastest 50%Sled push1:51fastest 21%Sled pull3:35fastest 27%Burpee broad jump3:44faster than 40%Row4:27fastest 32%Farmers carry1:38fastest 33%Sandbag lunges4:08faster than 37%Wall balls4:40faster than 31%Runs (8 km)43:17fastest 35%Roxzone5:59fastest 27%Run 14:20fastest 25%Run 25:12fastest 37%Run 35:39fastest 46%Run 45:18fastest 29%Run 55:23fastest 27%Run 65:39fastest 42%Run 75:34fastest 38%Run 86:15fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frédéric has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Paris Apr 2025 · best of 2 | 4:20 |
| Sled push | 1:51 | Paris 2024 · best of 2 | 2:11 |
| Sled pull | 3:19 | Paris Apr 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:44 | Paris 2024 · best of 2 | 3:35 |
| Row | 4:25 | Paris Apr 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Paris 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:08 | Paris 2024 · best of 2 | 4:03 |
| Wall balls | 4:18 | Paris Apr 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:05 | Paris Apr 2025 · best of 2 | 45:36 |
| Roxzone | 5:54 | Paris Apr 2025 · best of 2 | 7:11 |
Each station's best across Frédéric's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Iseline Bourgeois2 races
- Vincent Benoist1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Apr 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at Paris Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
