FRA Frederic Evora
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:33:34 (Paris Oct 2025) · Pro Doubles Men 1:07:17 (Paris Apr 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:33:34 | 253rd of 335 | 39:59 | 48:16 | 5:25 | splitsSkiErg4:26Sled push3:57Sled pull8:26Burpee broad jump4:23Row4:57Farmers carry3:46Sandbag lunges7:14Wall balls11:07Run 14:13Run 24:40Run 35:02Run 45:12Run 55:04Run 64:55Run 75:08Run 85:47Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Frederic Evora, Léo-Paul Biambawhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:17 | top 47% 202/438 | 34:47 | 27:14 | 5:20 | splitsSkiErg3:42Sled push1:59Sled pull3:45Burpee broad jump3:19Row4:10Farmers carry1:33Sandbag lunges4:18Wall balls4:28Run 14:21Run 24:10Run 34:27Run 44:30Run 54:25Run 64:25Run 74:34Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 335 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:01 against the typical Pro Men finisher at Paris Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
