FRA Frederic Durand
3 HYROX races over 2 seasons. Best Open Men time: 1:32:10 at Toulouse 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:29 faster (1:37:39 to 1:32:10).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Men · 40-44 | 1:48:27 | 3866th of 4,199385th of 438 aged 40-44 | 53:36 | 43:14 | 11:42 | View results | See splits Hide splitsSkiErg4:33faster than 47%Sled push3:32faster than 31%Sled pull6:38faster than 7%Burpee broad jump7:59faster than 10%Row5:01faster than 26%Farmers carry2:04fastest 47%Sandbag lunges2:58fastest 4%Wall balls10:29faster than 14%Runs (8 km)53:36faster than 4%Roxzone11:42faster than 2%Run 13:51faster than 7%Run 26:24faster than 4%Run 36:44faster than 7%Run 47:42faster than 2%Run 57:33faster than 3%Run 67:17faster than 4%Run 77:11faster than 5%Run 86:58faster than 5%Full report for this race → |
| Toulouse 2025 8 Feb 2025whole field → | Open Men · 40-44 | 1:32:10 | 1267th of 1,788135th of 187 aged 40-44 | 40:36 | 44:47 | 6:47 | View results | See splits Hide splitsSkiErg4:44faster than 19%Sled push3:11faster than 45%Sled pull6:37faster than 23%Burpee broad jump7:33faster than 12%Row4:44faster than 49%Farmers carry3:12faster than 3%Sandbag lunges7:51faster than 7%Wall balls6:55faster than 31%Runs (8 km)40:36faster than 48%Roxzone6:47faster than 49%Run 15:20fastest 50%Run 26:21faster than 20%Run 34:50fastest 47%Run 44:43fastest 42%Run 54:59fastest 44%Run 64:47fastest 45%Run 74:45fastest 44%Run 84:50fastest 45%Full report for this race → |
| Paris 2024 9 Nov 2024whole field → | Open Men · 40-44 | 1:37:39 | 1190th of 1,585156th of 218 aged 40-44 | 46:59 | 41:37 | 9:06 | View results | See splits Hide splitsSkiErg4:12fastest 22%Sled push2:53fastest 42%Sled pull6:18faster than 29%Burpee broad jump6:52faster than 25%Row4:44faster than 49%Farmers carry1:45fastest 21%Sandbag lunges5:58faster than 24%Wall balls8:55faster than 16%Runs (8 km)46:59faster than 23%Roxzone9:06faster than 20%Run 14:26faster than 34%Run 25:19faster than 26%Run 36:00faster than 21%Run 46:06faster than 18%Run 56:05faster than 23%Run 65:57faster than 23%Run 75:59faster than 21%Run 87:10faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
The fastest Frederic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Paris 2024 · best of 3 | 4:33 |
| Sled push | 2:53 | Paris 2024 · best of 3 | 3:03 |
| Sled pull | 6:18 | Paris 2024 · best of 3 | 4:58 |
| Burpee broad jump | 6:52 | Paris 2024 · best of 3 | 5:38 |
| Row | 4:44 | Toulouse 2025 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Paris 2024 · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 6:55 | Toulouse 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:36 | Toulouse 2025 · best of 3 | 41:49 |
| Roxzone | 6:47 | Toulouse 2025 · best of 3 | 7:25 |
How to read
Each station's best across Frederic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2025, against 1,788 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:45 against the typical Open Men finisher at Toulouse 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
