FRA Frédéric Dorez
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
74th of 2,108 Open Men (faster than 96%). Against the 63 who finished around 1:05:05: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:40 | faster than 94% |
| SkiErg: | 4:04 | 4:33 | faster than 98% |
| Run 2: | 3:43 | 4:33 | faster than 93% |
| Sled push: | 2:18 | 2:46 | faster than 83% |
| Run 3: | 3:49 | 4:55 | faster than 96% |
| Sled pull: | 3:30 | 4:44 | faster than 94% |
| Run 4: | 3:50 | 4:54 | faster than 96% |
| Burpee broad jump: | 3:30 | 5:12 | faster than 94% |
| Run 5: | 4:02 | 5:05 | faster than 94% |
| Row: | 4:10 | 4:44 | faster than 98% |
| Run 6: | 3:57 | 4:56 | faster than 94% |
| Farmers carry: | 1:40 | 2:00 | faster than 80% |
| Run 7: | 4:02 | 4:57 | faster than 92% |
| Sandbag lunges: | 4:30 | 5:01 | faster than 67% |
| Run 8: | 4:03 | 5:09 | faster than 93% |
| Wall balls: | 4:38 | 6:43 | faster than 93% |
| Roxzone: | 4:32 | 6:14 | faster than 93% |
| Runs (8 km) | 31:07 | 39:18 | faster than 95% |
| Stations (8) | 28:20 | ||
| Finish | 1:03:55 | 1:21:51 | 74th of 2,108 · faster than 96% |
27th of 158 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 158 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:27 | faster than 81% |
| SkiErg: | 4:01 | 4:13 | faster than 84% |
| Run 2: | 3:46 | 4:24 | faster than 87% |
| Sled push: | 3:26 | 3:56 | faster than 70% |
| Run 3: | 4:02 | 4:53 | faster than 90% |
| Sled pull: | 6:33 | 8:15 | faster than 75% |
| Run 4: | 4:11 | 5:00 | faster than 86% |
| Burpee broad jump: | 4:07 | 4:40 | faster than 67% |
| Run 5: | 4:12 | 5:11 | faster than 91% |
| Row: | 4:08 | 4:35 | faster than 94% |
| Run 6: | 4:04 | 5:01 | faster than 92% |
| Farmers carry: | 1:58 | 2:19 | faster than 71% |
| Run 7: | 4:10 | 5:05 | faster than 90% |
| Sandbag lunges: | 4:38 | 5:12 | faster than 67% |
| Run 8: | 4:20 | 5:20 | faster than 88% |
| Wall balls: | 6:14 | 6:52 | faster than 65% |
| Roxzone: | 5:01 | 6:38 | faster than 87% |
| Runs (8 km) | 32:36 | 39:32 | faster than 91% |
| Stations (8) | 35:05 | ||
| Finish | 1:12:38 | 1:27:39 | 27th of 158 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Frédéric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 67%).
See the numbers
| Part | Frédéric: faster than |
|---|---|
| Ski | 99% |
| Push | 84% |
| Pull | 94% |
| BBJ | 94% |
| Row | 98% |
| Carry | 81% |
| Lunges | 67% |
| Wall balls | 93% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frédéric beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frédéric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frédéric: 31:12 running, 28:20 at the stations and 4:32 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Frédéric | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:40 |
| SkiErg | 4:04 | 4:33 |
| Run 2 | 3:43 | 4:33 |
| Sled push | 2:18 | 2:46 |
| Run 3 | 3:49 | 4:55 |
| Sled pull | 3:30 | 4:44 |
| Run 4 | 3:50 | 4:54 |
| Burpee broad jump | 3:30 | 5:12 |
| Run 5 | 4:02 | 5:05 |
| Row | 4:10 | 4:44 |
| Run 6 | 3:57 | 4:56 |
| Farmers carry | 1:40 | 2:00 |
| Run 7 | 4:02 | 4:57 |
| Sandbag lunges | 4:30 | 5:01 |
| Run 8 | 4:03 | 5:09 |
| Wall balls | 4:38 | 6:43 |
| Roxzone | 4:32 | 6:14 |
| Finish | 1:03:55 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:55.
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