FRA Frederic Didier
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:00 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Vanessa Didier, Frederic Didierwhole field → | Doubles Mixed · team 50-54 | 1:28:00 | 2026th of 3,05622nd of 39 aged 50-54 | 43:14 | 35:54 | 8:57 | View results | See splits Hide splitsSkiErg4:41faster than 15%Sled push3:21faster than 15%Sled pull6:34faster than 5%Burpee broad jump4:41faster than 16%Row4:57faster than 32%Farmers carry1:56faster than 39%Sandbag lunges4:48faster than 26%Wall balls4:56faster than 39%Runs (8 km)43:14fastest 46%Roxzone8:57faster than 27%Run 14:00fastest 35%Run 25:13fastest 44%Run 35:26fastest 39%Run 45:24fastest 38%Run 55:32fastest 41%Run 65:38fastest 48%Run 75:49faster than 43%Run 86:16faster than 34%Full report for this race → |
| Nice 2026 12 Feb 2026team: Vanessa Didier, Frederic Didierwhole field → | Doubles Mixed · team 50-54 | 1:30:22 | 1316th of 1,61021st of 27 aged 50-54 | 47:33 | 35:50 | 7:03 | View results | See splits Hide splitsSkiErg4:47faster than 10%Sled push2:58faster than 3%Sled pull5:14faster than 8%Burpee broad jump5:05faster than 7%Row5:01faster than 18%Farmers carry1:48faster than 37%Sandbag lunges5:16faster than 11%Wall balls5:41faster than 18%Runs (8 km)47:33faster than 32%Roxzone7:03faster than 26%Run 15:52faster than 34%Run 25:41faster than 28%Run 35:46faster than 40%Run 45:54faster than 34%Run 55:54faster than 40%Run 65:53faster than 37%Run 76:07faster than 30%Run 86:29faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frederic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Lyon 2026 · best of 2 | 4:20 |
| Sled push | 2:58 | Nice 2026 · best of 2 | 2:11 |
| Sled pull | 5:14 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:41 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:57 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:48 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 4:56 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:14 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 7:03 | Nice 2026 · best of 2 | 7:11 |
How to read
Each station's best across Frederic's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vanessa Didier2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:56 against the typical Doubles Mixed finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
