FRA Frederic da Silva
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:03 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Mickaël Kerezeon, Frederic Da Silvawhole field → | Doubles Men · team 30-39 | 1:09:03 | 353rd of 937197th of 494 aged 30-39 | 35:25 | 27:48 | 5:55 | View results | See splits Hide splitsSkiErg4:13faster than 26%Sled push1:43faster than 45%Sled pull3:14faster than 41%Burpee broad jump4:06faster than 16%Row4:38faster than 24%Farmers carry1:44faster than 29%Sandbag lunges3:54faster than 38%Wall balls4:16fastest 49%Runs (8 km)35:25fastest 23%Roxzone5:55fastest 30%Run 14:48fastest 40%Run 24:13fastest 24%Run 34:22fastest 20%Run 44:26fastest 22%Run 54:34fastest 26%Run 64:30fastest 24%Run 74:30fastest 20%Run 84:05fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mickaël Kerezeon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 937 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
