Athlete · Open Men · 50-54 ·

FRA

Frédéric Chaix

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:45 (Paris Oct 2025) · Doubles Mixed 1:14:01 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:45 Open Men time · Paris Oct 2025 also raced Doubles Mixed: each has its own best below

1913th of 3,334 Open Men place · Paris Oct 2025 among Open Men finishers there

1:16:23 latest race · Rimini 2026 2:22 slower than the best Doubles Mixed time Doubles Mixed with Emeline Chaix

SkiErg strongest segment · Paris Oct 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:45Paris Oct 2025 · 1 race Doubles Mixed1:14:01Nice 2026 · 3 races · with Emeline Chaix

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:01

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Frédéric Chaix, Emeline Chaixwhat the whole field did →	Doubles Mixed · team 50-54	1:16:23	top 24% 419/1,755	39:14	30:43	6:31	splits SkiErg4:11Sled push3:04Sled pull4:13Burpee broad jump3:44Row4:42Farmers carry1:41Sandbag lunges4:06Wall balls5:02Run 14:55Run 24:43Run 34:47Run 44:47Run 54:53Run 64:52Run 74:49Run 85:33Full report for this race →
Nice 2026 14 Feb 2026team: Emeline Chaix, Frédéric Chaixwhat the whole field did →	Doubles Mixed · team 45-49	1:14:01	top 29% 460/1,610	39:20	28:41	6:05	splits SkiErg4:09Sled push2:11Sled pull4:02Burpee broad jump3:33Row4:33Farmers carry1:29Sandbag lunges4:16Wall balls4:28Run 15:02Run 24:44Run 34:49Run 44:52Run 54:48Run 65:00Run 75:00Run 85:07Full report for this race →
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 50-54	1:29:45	1913th of 3,334	41:06	41:35	7:10	splits SkiErg4:20Sled push3:36Sled pull4:58Burpee broad jump6:34Row4:50Farmers carry2:18Sandbag lunges6:25Wall balls8:34Run 14:21Run 24:55Run 35:07Run 45:12Run 55:17Run 65:14Run 75:18Run 85:47Full report for this race →
Paris Feb 2025 8 Feb 2025team: Emeline Chaix, Frédéric Chaixwhat the whole field did →	Doubles Mixed · team 40-49	1:20:35	740th of 1,325	38:55	32:30	9:14	splits SkiErg4:14Sled push2:16Sled pull4:37Burpee broad jump4:53Row4:50Farmers carry1:46Sandbag lunges4:51Wall balls5:03Run 15:05Run 24:42Run 34:44Run 44:51Run 54:51Run 64:52Run 75:05Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frédéricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 39%

Sled pull faster than 65%

Burpee broad jump faster than 27%

Row faster than 40%

Farmers carry faster than 25%

Sandbag lunges faster than 28%

Wall balls faster than 31%

Roxzone faster than 36%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:14 slower

Sled pull 0:26 faster

Burpee broad jump 1:05 slower

Row 0:06 slower

Farmers carry 0:19 slower

Sandbag lunges 0:55 slower

Wall balls 1:22 slower

Roxzone 0:43 slower

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frédéric against the typical Open Men finisher

Frédéric1:29:45

4:214:204:553:365:074:585:126:345:174:505:142:185:186:255:478:347:10

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:22 against the typical Open Men finisher at Paris Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown