Athlete · Open Men · 45-49 ·

FRA

Frédéric Calinaud

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:00:30 (Paris Oct 2025) · Doubles Mixed 1:22:21 (Paris Feb 2025).

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2:00:30 Open Men time · Paris Oct 2025 also raced Doubles Mixed: each has its own best below

3168th of 3,334 Open Men place · Paris Oct 2025 among Open Men finishers there

2:00:30 latest race · Paris Oct 2025 first Open Men race Open Men

Farmers carry strongest segment · Paris Oct 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:30Paris Oct 2025 · 1 race Doubles Mixed1:22:21Paris Feb 2025 · 1 race · with Tilia Bannwarth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 22 Oct 2025what the whole field did →	Open Men · 45-49	2:00:30	3168th of 3,334	56:36	53:56	10:03	splits SkiErg4:51Sled push4:57Sled pull7:20Burpee broad jump11:07Row5:37Farmers carry2:08Sandbag lunges7:35Wall balls10:21Run 14:54Run 26:02Run 36:42Run 47:23Run 58:25Run 67:20Run 76:50Run 89:03Full report for this race →
Paris Feb 2025 8 Feb 2025team: Frédéric Calinaud, Tilia Bannwarthwhat the whole field did →	Doubles Mixed · team 30-39	1:22:21	835th of 1,325	45:45	28:49	7:53	splits SkiErg4:23Sled push2:03Sled pull4:10Burpee broad jump3:32Row4:44Farmers carry1:43Sandbag lunges3:56Wall balls4:18Run 15:40Run 25:25Run 35:46Run 45:48Run 55:59Run 65:52Run 75:55Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frédéricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 7%

Sled pull faster than 11%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 37%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 8%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 1:35 slower

Sled pull 1:56 slower

Burpee broad jump 5:38 slower

Row 0:53 slower

Farmers carry 0:09 slower

Sandbag lunges 2:05 slower

Wall balls 3:09 slower

Roxzone 3:36 slower

Runs (8 km) 15:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frédéric against the typical Open Men finisher

Frédéric2:00:30

4:544:516:024:576:427:207:2311:078:255:377:202:086:507:359:0310:2110:03

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:38 against the typical Open Men finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:00:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown