Athlete · Open Men · 45-49 · FRA FRA

Frédéric Brun

www.roxtimes.com/athletes/frederic-brun-04d01301

2 HYROX races over 1 season. Best Open Men time: 1:19:06 at Nice 2024.

Best Open Men time1:19:06Nice 2024
Best Open Men place216thof 674 · Nice 2024
Latest race1:28:41Paris 2025 · Open Men9:35 slower than Frédéric's best Open Men time (1:19:06)
Strongest part of the raceSled pushfaster than 98% of Open Men at Nice 2024

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:19:06

This line shows the finish time of Frédéric Brun at each race, oldest on the left; lower is faster.The best was 1:19:06 at Nice (Oct 2024); Frédéric Brun was 9:35 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:19:06
Paris Apr 2025 Open Men 1:28:41

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Paris 2025 18 Apr 2025
Race results
Open Men, 45-49 1:28:41 1465th of 2,082; 80th of 138 aged 45-49 48:34 33:10 7:02 Runs 48:34 · Stations 33:10 · Roxzone 7:02

1,465th of 2,082 Open Men (faster than 29%). Against the 64 who finished around 1:28:29: most time gained on wall balls (1:19), most lost on the eight runs (7:25). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 0:23 more).

Frédéric Brun at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 5:31 4:45 faster than 13%
SkiErg: 4:32 4:32 faster than 50%
Run 2: 4:51 4:29 faster than 28%
Sled push: 1:40 2:41 faster than 99%
Run 3: 5:02 4:47 faster than 36%
Sled pull: 4:43 4:35 faster than 44%
Run 4: 6:57 4:46 faster than 1%
Burpee broad jump: 5:12 5:29 faster than 58%
Run 5: 5:23 4:52 faster than 26%
Row: 4:39 4:43 faster than 57%
Run 6: 5:21 4:49 faster than 25%
Farmers carry: 1:38 2:04 faster than 89%
Run 7: 5:28 4:52 faster than 23%
Sandbag lunges: 4:53 5:09 faster than 59%
Run 8: 10:05 4:37 faster than 0%
Wall balls: 5:53 6:28 faster than 63%
Roxzone: 7:02 6:54 faster than 45%
Runs (8 km) 48:34 38:07 faster than 6%
Stations (8) 33:10
Finish 1:28:41 1:21:21 1465th of 2,082 · faster than 29%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 45-49 1:19:06 216th of 674; 14th of 53 aged 45-49 42:42 29:54 6:35 Runs 42:42 · Stations 29:54 · Roxzone 6:35

216th of 674 Open Men (faster than 68%).

Frédéric Brun at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 5:33 4:49 faster than 17%
SkiErg: 4:17 4:25 faster than 65%
Run 2: 5:05 4:42 faster than 31%
Sled push: 1:58 2:52 faster than 97%
Run 3: 5:31 5:09 faster than 33%
Sled pull: 4:19 5:35 faster than 88%
Run 4: 5:31 5:12 faster than 33%
Burpee broad jump: 4:33 5:20 faster than 71%
Run 5: 5:32 5:21 faster than 41%
Row: 4:31 4:47 faster than 78%
Run 6: 5:23 5:11 faster than 39%
Farmers carry: 1:40 2:06 faster than 89%
Run 7: 5:02 5:10 faster than 56%
Sandbag lunges: 3:56 5:02 faster than 86%
Run 8: 5:08 5:28 faster than 63%
Wall balls: 4:40 6:22 faster than 88%
Roxzone: 6:35 7:03 faster than 60%
Runs (8 km) 42:42 41:23 faster than 43%
Stations (8) 29:54
Finish 1:19:06 1:26:09 216th of 674 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Frédéric has done each station

Part Best Race Typical
SkiErg 4:17 Nice 2024 · best of 2 4:34
Sled push 1:40 Paris 2025 · best of 2 3:04
Sled pull 4:19 Nice 2024 · best of 2 4:57
Burpee broad jump 4:33 Nice 2024 · best of 2 5:38
Row 4:31 Nice 2024 · best of 2 4:53
Farmers carry 1:38 Paris 2025 · best of 2 2:11
Sandbag lunges 3:56 Nice 2024 · best of 2 5:20
Wall balls 4:40 Nice 2024 · best of 2 7:03
Runs (8 km) 42:42 Nice 2024 · best of 2 41:47
Roxzone 6:35 Nice 2024 · best of 2 7:23
How to read

Each station's best across Frédéric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Frédéricedge = faster than everyone, centre = slowest

This chart shows where Frédéric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 43%).

See the numbers
Part Frédéric: faster than
Ski 66%
Push 98%
Pull 88%
BBJ 71%
Row 78%
Carry 90%
Lunges 87%
Wall balls 88%
Roxzone 61%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 98%
Sled pull faster than 88%
Burpee broad jump faster than 71%
Row faster than 78%
Farmers carry faster than 90%
Sandbag lunges faster than 87%
Wall balls faster than 88%
Roxzone faster than 61%
Runs (8 km) faster than 43%

How much of the field Frédéric beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:54 faster
Sled pull 1:16 faster
Burpee broad jump 0:47 faster
Row 0:16 faster
Farmers carry 0:26 faster
Sandbag lunges 1:06 faster
Wall balls 1:42 faster
Roxzone 0:28 faster
Runs (8 km) 1:19 slower

Frédéric's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:42 faster); weakest: Runs (8 km) (1:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frédéric against the typical Open Men finisher

Frédéric1:19:06
5:334:175:051:585:314:195:314:335:324:315:231:405:023:565:084:406:35
Typical Open Men1:24:34
4:494:254:422:525:095:355:125:205:214:475:112:065:105:025:286:227:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frédéric: 42:44 running, 29:55 at the stations and 6:35 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).

See the numbers
Part Frédéric Typical Open Men
Run 1 5:33 4:49
SkiErg 4:17 4:25
Run 2 5:05 4:42
Sled push 1:58 2:52
Run 3 5:31 5:09
Sled pull 4:19 5:35
Run 4 5:31 5:12
Burpee broad jump 4:33 5:20
Run 5 5:32 5:21
Row 4:31 4:47
Run 6 5:23 5:11
Farmers carry 1:40 2:06
Run 7 5:02 5:10
Sandbag lunges 3:56 5:02
Run 8 5:08 5:28
Wall balls 4:40 6:22
Roxzone 6:35 7:03
Finish 1:19:06 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

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