FRA Frédéric Broxolle
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Frédéric Broxolle, Frédérique Hébertwhole field → | Doubles Mixed · team 30-39 | 1:27:42 | 640th of 861312th of 413 aged 30-39 | 48:28 | 31:20 | 7:59 | View results | See splits Hide splitsSkiErg4:39faster than 24%Sled push2:05faster than 35%Sled pull4:31faster than 8%Burpee broad jump3:38faster than 39%Row4:55faster than 20%Farmers carry2:10faster than 4%Sandbag lunges5:05faster than 9%Wall balls4:17fastest 50%Runs (8 km)48:28faster than 31%Roxzone7:59faster than 25%Run 14:50faster than 48%Run 25:40faster than 32%Run 36:00faster than 32%Run 46:10faster than 29%Run 56:15faster than 30%Run 66:10faster than 30%Run 76:26faster than 26%Run 87:00faster than 25%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Frédéric Broxolle, Vivian Delafossewhole field → | Doubles Men · team 30-39 | 1:12:58 | 279th of 700146th of 344 aged 30-39 | 42:02 | 24:42 | 6:18 | View results | See splits Hide splitsSkiErg4:02fastest 27%Sled push1:23fastest 5%Sled pull3:07fastest 47%Burpee broad jump3:32faster than 29%Row4:10fastest 17%Farmers carry1:24fastest 23%Sandbag lunges2:59fastest 29%Wall balls4:05fastest 45%Runs (8 km)42:02fastest 44%Roxzone6:18fastest 44%Run 14:09fastest 32%Run 24:46fastest 37%Run 35:11fastest 40%Run 45:18fastest 43%Run 55:23fastest 41%Run 65:28faster than 49%Run 75:44faster than 42%Run 86:06faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Frédérique Hébert1 race
- Vivian Delafosse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédéric against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Doubles Mixed finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
