FRA Frederic Bergeron
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Fanny Deschamps, Frederic Bergeronwhole field → | Doubles Mixed · team 35-39 | 1:09:40 | 306th of 3,05660th of 526 aged 35-39 | 36:17 | 27:09 | 6:19 | View results | See splits Hide splitsSkiErg4:17fastest 37%Sled push2:38fastest 42%Sled pull3:47fastest 16%Burpee broad jump2:56fastest 18%Row4:38fastest 34%Farmers carry1:43fastest 29%Sandbag lunges3:37fastest 24%Wall balls3:33fastest 3%Runs (8 km)36:17fastest 11%Roxzone6:19fastest 11%Run 13:22fastest 8%Run 24:31fastest 14%Run 34:45fastest 12%Run 44:39fastest 11%Run 54:50fastest 14%Run 64:46fastest 13%Run 74:47fastest 13%Run 84:39fastest 7%Full report for this race → |
| Verona 2025 5 Dec 2025team: Frederic Bergeron, Fanny Deschampswhole field → | Doubles Mixed · team 35-39 | 1:10:36 | 194th of 1,31633rd of 245 aged 35-39 | 38:34 | 26:34 | 5:32 | View results | See splits Hide splitsSkiErg4:07fastest 25%Sled push2:06fastest 35%Sled pull3:30fastest 24%Burpee broad jump2:42fastest 18%Row4:33fastest 38%Farmers carry1:38fastest 22%Sandbag lunges3:53fastest 44%Wall balls4:05fastest 37%Runs (8 km)38:34fastest 15%Roxzone5:32fastest 14%Run 14:51fastest 18%Run 24:46fastest 25%Run 34:47fastest 15%Run 44:45fastest 15%Run 54:50fastest 15%Run 64:47fastest 16%Run 74:51fastest 18%Run 85:02fastest 19%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Frederic Bergeron, Quentin Olivewhole field → | Doubles Men · team 35-39 | 1:07:49 | 551st of 1,88290th of 339 aged 35-39 | 38:17 | 23:54 | 5:43 | View results | See splits Hide splitsSkiErg3:54fastest 34%Sled push1:44fastest 35%Sled pull2:27fastest 7%Burpee broad jump2:41fastest 26%Row4:13fastest 29%Farmers carry1:35faster than 41%Sandbag lunges3:17fastest 37%Wall balls4:03fastest 23%Runs (8 km)38:17fastest 41%Roxzone5:43fastest 22%Run 15:23faster than 44%Run 24:24fastest 41%Run 34:37fastest 36%Run 44:31fastest 32%Run 54:38fastest 34%Run 64:44fastest 43%Run 74:46fastest 43%Run 85:19faster than 49%Full report for this race → |
| Paris 2024 9 Nov 2024team: Frederic Bergeron, Aurelien Dulauwhole field → | Doubles Men · team 30-39 | 1:12:32 | 370th of 865200th of 468 aged 30-39 | 41:59 | 24:37 | 6:00 | View results | See splits Hide splitsSkiErg3:45fastest 22%Sled push1:33fastest 21%Sled pull3:02fastest 22%Burpee broad jump2:48fastest 33%Row4:37faster than 20%Farmers carry1:20fastest 9%Sandbag lunges3:40faster than 36%Wall balls3:52fastest 25%Runs (8 km)41:59fastest 50%Roxzone6:00fastest 41%Run 14:14fastest 43%Run 25:03faster than 45%Run 35:36faster than 35%Run 45:30faster than 42%Run 55:29faster than 48%Run 65:32faster than 41%Run 75:15fastest 47%Run 85:23fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Frederic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Verona 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Verona 2025 · best of 2 | 2:11 |
| Sled pull | 3:30 | Verona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Verona 2025 · best of 2 | 3:35 |
| Row | 4:33 | Verona 2025 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Verona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 3:33 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:17 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 5:32 | Verona 2025 · best of 2 | 7:11 |
How to read
Each station's best across Frederic's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Fanny Deschamps2 races
- Aurelien Dulau1 race
- Quentin Olive1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
