Frederic Aubineau

1 HYROX result over 1 season. Best Open Men time 1:19:11 at Toulouse 2026.

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1:19:11 Open Men time · Toulouse 2026 1 Open Men race

top 41% Open Men place · Toulouse 2026 1008th of 2,497 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Toulouse 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 30-34	1:19:11	top 41% 1008/2,497	37:38	35:40	5:59	splits SkiErg5:17Sled push2:19Sled pull5:28Burpee broad jump4:10Row5:34Farmers carry2:11Sandbag lunges4:05Wall balls6:36Run 14:12Run 24:33Run 35:02Run 44:52Run 55:11Run 64:42Run 74:20Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fredericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 94%

Sled pull faster than 27%

Burpee broad jump faster than 77%

Row faster than 4%

Farmers carry faster than 42%

Sandbag lunges faster than 84%

Wall balls faster than 52%

Roxzone faster than 51%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:41 faster

Sled pull 0:44 slower

Burpee broad jump 0:54 faster

Row 0:53 slower

Farmers carry 0:07 slower

Sandbag lunges 1:02 faster

Wall balls 0:05 faster

Roxzone 0:02 faster

Runs (8 km) 2:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frederic against the typical Open Men finisher

Frederic1:19:11

4:125:174:332:195:025:284:524:105:115:344:422:114:204:054:506:365:59

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:53 against the typical Open Men finisher at Toulouse 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.