Fredeline François
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:46 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Emerick Miakamioue, Fredeline Françoiswhat the whole field did → | Doubles Mixed · team 40-44 | 1:51:46 | 2103rd of 2,154160th of 167 aged 40-44 | 1:04:14 | 34:44 | 12:53 | View results | See splits Hide splitsSkiErg4:41faster than 18%Sled push3:54faster than 1%Sled pull3:46faster than 32%Burpee broad jump5:08faster than 16%Row4:52faster than 41%Farmers carry2:04faster than 26%Sandbag lunges4:39faster than 32%Wall balls5:40faster than 20%Runs (8 km)1:04:14Roxzone12:53faster than 3%Run 17:11faster than 4%Run 27:17faster than 2%Run 38:06faster than 1%Run 48:21Run 58:22faster than 1%Run 67:45faster than 2%Run 79:37Run 87:40faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emerick Miakamioue1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fredeline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:44 against the typical Doubles Mixed finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.