FRA Fred Bras
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fred Bras at each race, oldest on the left; lower is faster.The best was 1:11:05 at Toulouse (Mar 2026); Fred Bras was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:11:05 |
| Bordeaux | Sep 2026 | Open Men | 1:11:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 2 races
380th of 2,394 Open Men (faster than 84%). Against the 62 who finished around 1:10:39: most time gained on sandbag lunges (0:22), most lost on the roxzone (1:47). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:07 | faster than 78% |
| SkiErg: | 4:22 | 4:32 | faster than 74% |
| Run 2: | 4:20 | 4:58 | faster than 84% |
| Sled push: | 2:47 | 3:11 | faster than 77% |
| Run 3: | 4:40 | 5:21 | faster than 82% |
| Sled pull: | 4:19 | 4:45 | faster than 67% |
| Run 4: | 4:27 | 5:19 | faster than 89% |
| Burpee broad jump: | 3:53 | 5:22 | faster than 88% |
| Run 5: | 4:40 | 5:27 | faster than 85% |
| Row: | 4:34 | 4:46 | faster than 75% |
| Run 6: | 4:42 | 5:21 | faster than 80% |
| Farmers carry: | 2:19 | 2:06 | faster than 34% |
| Run 7: | 4:29 | 5:21 | faster than 89% |
| Sandbag lunges: | 3:36 | 4:48 | faster than 87% |
| Run 8: | 4:06 | 4:45 | faster than 80% |
| Wall balls: | 5:14 | 7:14 | faster than 86% |
| Roxzone: | 6:20 | 5:46 | faster than 37% |
| Runs (8 km) | 34:07 | 39:48 | faster than 85% |
| Stations (8) | 31:04 | ||
| Finish | 1:11:26 | 1:23:26 | 380th of 2,394 · faster than 84% |
1,648th of 2,363 Doubles Mixed (faster than 30%). Against the 65 who finished around 1:27:22: most time gained on burpee broad jump (1:16), most lost on the eight runs (4:21). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 3:41 | faster than 53% |
| SkiErg: | 4:05 | 4:21 | faster than 86% |
| Run 2: | 6:55 | 5:50 | faster than 11% |
| Sled push: | 2:34 | 2:19 | faster than 29% |
| Run 3: | 7:18 | 6:06 | faster than 12% |
| Sled pull: | 3:54 | 4:04 | faster than 58% |
| Run 4: | 6:56 | 6:04 | faster than 18% |
| Burpee broad jump: | 2:44 | 3:33 | faster than 86% |
| Run 5: | 7:25 | 6:10 | faster than 13% |
| Row: | 4:13 | 4:40 | faster than 93% |
| Run 6: | 7:07 | 6:08 | faster than 18% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 7:29 | 6:10 | faster than 12% |
| Sandbag lunges: | 3:24 | 3:50 | faster than 71% |
| Run 8: | 6:26 | 5:08 | faster than 12% |
| Wall balls: | 4:08 | 4:43 | faster than 76% |
| Roxzone: | 7:49 | 5:56 | faster than 15% |
| Runs (8 km) | 53:09 | 45:23 | faster than 15% |
| Stations (8) | 26:53 | ||
| Finish | 1:27:47 | 1:21:39 | 1648th of 2,363 · faster than 30% |
40th of 2,061 Doubles Men (faster than 98%). Against the 32 who finished around 55:52: most time gained on farmers carry (0:10), most lost on the eight runs (0:42). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,061 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:14 | faster than 96% |
| SkiErg: | 3:43 | 4:03 | faster than 96% |
| Run 2: | 4:05 | 5:10 | faster than 96% |
| Sled push: | 1:39 | 1:57 | faster than 90% |
| Run 3: | 4:22 | 5:31 | faster than 95% |
| Sled pull: | 2:47 | 3:25 | faster than 89% |
| Run 4: | 4:16 | 5:29 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:11 | faster than 91% |
| Run 5: | 4:18 | 5:35 | faster than 97% |
| Row: | 3:53 | 4:24 | faster than 99% |
| Run 6: | 4:21 | 5:32 | faster than 96% |
| Farmers carry: | 1:12 | 1:38 | fastest in the field |
| Run 7: | 4:23 | 5:32 | faster than 95% |
| Sandbag lunges: | 2:50 | 3:29 | faster than 85% |
| Run 8: | 3:40 | 4:36 | faster than 95% |
| Wall balls: | 3:39 | 4:29 | faster than 96% |
| Roxzone: | 4:03 | 5:20 | faster than 92% |
| Runs (8 km) | 31:54 | 40:49 | faster than 97% |
| Stations (8) | 22:05 | ||
| Finish | 57:57 | 1:12:53 | 40th of 2,061 · faster than 98% |
396th of 2,497 Open Men (faster than 84%). Against the 75 who finished around 1:10:35: most time gained on sled push (0:28), most lost on the eight runs (0:53). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:47 | faster than 66% |
| SkiErg: | 4:15 | 4:28 | faster than 84% |
| Run 2: | 4:23 | 4:46 | faster than 71% |
| Sled push: | 2:13 | 3:00 | faster than 96% |
| Run 3: | 4:43 | 5:07 | faster than 71% |
| Sled pull: | 4:45 | 4:44 | faster than 49% |
| Run 4: | 4:34 | 5:03 | faster than 74% |
| Burpee broad jump: | 3:50 | 5:04 | faster than 86% |
| Run 5: | 4:40 | 5:17 | faster than 78% |
| Row: | 4:19 | 4:41 | faster than 91% |
| Run 6: | 4:24 | 5:05 | faster than 84% |
| Farmers carry: | 1:48 | 2:04 | faster than 74% |
| Run 7: | 4:29 | 5:06 | faster than 81% |
| Sandbag lunges: | 3:45 | 5:07 | faster than 92% |
| Run 8: | 4:58 | 5:29 | faster than 72% |
| Wall balls: | 5:11 | 6:41 | faster than 82% |
| Roxzone: | 5:22 | 6:01 | faster than 71% |
| Runs (8 km) | 35:41 | 39:49 | faster than 77% |
| Stations (8) | 30:06 | ||
| Finish | 1:11:05 | 1:22:27 | 396th of 2,497 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fred has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 2:13 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:19 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:50 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:19 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 5:11 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:07 | Bordeaux 2026 · best of 2 | 41:47 |
| Roxzone | 5:22 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Fred's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Delphine Darnis1 race
- Lucas Real1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Fred: faster than |
|---|---|
| Ski | 84% |
| Push | 96% |
| Pull | 50% |
| BBJ | 87% |
| Row | 92% |
| Carry | 75% |
| Lunges | 92% |
| Wall balls | 82% |
| Roxzone | 71% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fred beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fred's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Sled pull (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fred against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fred: 35:44 running, 30:06 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Fred | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:47 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 4:23 | 4:46 |
| Sled push | 2:13 | 3:00 |
| Run 3 | 4:43 | 5:07 |
| Sled pull | 4:45 | 4:44 |
| Run 4 | 4:34 | 5:03 |
| Burpee broad jump | 3:50 | 5:04 |
| Run 5 | 4:40 | 5:17 |
| Row | 4:19 | 4:41 |
| Run 6 | 4:24 | 5:05 |
| Farmers carry | 1:48 | 2:04 |
| Run 7 | 4:29 | 5:06 |
| Sandbag lunges | 3:45 | 5:07 |
| Run 8 | 4:58 | 5:29 |
| Wall balls | 5:11 | 6:41 |
| Roxzone | 5:22 | 6:01 |
| Finish | 1:11:05 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:05.
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