Athlete · Open Men · 60-64 ·

USA

Fred Berg

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:09 (Las Vegas 2026) · Doubles Mixed 1:20:28 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:09 best Open Men time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

top 36% best Open Men place · Las Vegas 2026 621st of 1,736 Open Men finishers there

1:26:09 latest race · Las Vegas 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Las Vegas 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:09Las Vegas 2026 · 2 races Doubles Mixed1:20:28New York 2025 · 1 race · with Teresa Berg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Men · 60-64	1:26:09	top 36% 621/1,736	39:06	37:50	9:18	splits SkiErg4:38Sled push4:13Sled pull5:05Burpee broad jump5:06Row5:04Farmers carry2:08Sandbag lunges4:45Wall balls6:51Run 13:09Run 25:02Run 34:59Run 44:58Run 55:02Run 65:06Run 75:04Run 85:49Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Men · 60-64	1:29:05	737th of 1,463	39:39	42:04	7:26	splits SkiErg4:34Sled push3:10Sled pull5:07Burpee broad jump5:36Row5:01Farmers carry2:34Sandbag lunges4:19Wall balls11:43Run 15:31Run 24:39Run 34:41Run 44:42Run 54:51Run 64:49Run 74:43Run 85:46Full report for this race →
New York 2025 30 May 2025team: Teresa Berg, Fred Bergwhat the whole field did →	Doubles Mixed · team 40-49	1:20:28	top 45% 716/1,627	41:02	33:08	6:22	splits SkiErg4:32Sled push2:51Sled pull3:55Burpee broad jump4:04Row5:25Farmers carry2:05Sandbag lunges4:02Wall balls6:14Run 14:46Run 24:45Run 34:51Run 44:59Run 55:05Run 65:04Run 74:54Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 19%

Sled pull faster than 45%

Burpee broad jump faster than 62%

Row faster than 48%

Farmers carry faster than 47%

Sandbag lunges faster than 72%

Wall balls faster than 62%

Roxzone faster than 34%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:52 slower

Sled pull 0:08 slower

Burpee broad jump 0:28 faster

Row 0:02 slower

Farmers carry 0:03 slower

Sandbag lunges 0:43 faster

Wall balls 0:41 faster

Roxzone 1:04 slower

Runs (8 km) 5:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fred against the typical Open Men finisher

Fred1:26:09

3:094:385:024:134:595:054:585:065:025:045:062:085:044:455:496:519:18

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Open Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown