Frea Coun
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:50 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Frea Coun, Ruth Costermanswhole field → | Doubles Women · team 40-44 | 1:25:50 | 501st of 1,06941st of 102 aged 40-44 | 45:09 | 32:05 | 8:40 | View results | See splits Hide splitsSkiErg4:49faster than 30%Sled push1:31fastest 26%Sled pull4:20faster than 35%Burpee broad jump4:45faster than 33%Row5:29faster than 14%Farmers carry2:07faster than 16%Sandbag lunges4:40faster than 16%Wall balls4:24fastest 49%Runs (8 km)45:09fastest 28%Roxzone8:40faster than 31%Run 15:26fastest 27%Run 25:10fastest 23%Run 35:33fastest 29%Run 45:38fastest 31%Run 55:52fastest 33%Run 65:47fastest 33%Run 75:43fastest 31%Run 86:05fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruth Costermans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,069 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frea against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.