GER Frauke-Annika Thul
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:26 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Jan Mulack, Frauke-Annika Thulwhole field → | Doubles Mixed · team U29 | 1:38:26 | 791st of 861260th of 283 aged U29 | 49:47 | 37:40 | 11:02 | View results | See splits Hide splitsSkiErg4:48faster than 12%Sled push2:31faster than 9%Sled pull3:51faster than 27%Burpee broad jump4:15faster than 17%Row4:44faster than 35%Farmers carry1:54faster than 20%Sandbag lunges4:36faster than 16%Wall balls11:01Runs (8 km)49:47faster than 25%Roxzone11:02faster than 4%Run 15:20faster than 24%Run 25:36faster than 34%Run 36:12faster than 25%Run 46:10faster than 29%Run 56:17faster than 29%Run 66:32faster than 19%Run 76:24faster than 27%Run 87:20faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jan Mulack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frauke-Annika against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:44 against the typical Doubles Mixed finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
