Athlete · Doubles Mixed · team 25-29 ·

AUS

Fraser Goy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:13 at Brisbane 2026.

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Doubles Mixed time1:13:13Brisbane 2026

Doubles Mixed place472ndof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Elly Carter, Fraser Goywhole field →	Doubles Mixed · team 25-29	1:13:13	472nd of 1,664160th of 403 aged 25-29	40:55	26:10	6:14	View results	See splits Hide splits SkiErg4:07fastest 39%Sled push1:51fastest 28%Sled pull4:14faster than 30%Burpee broad jump3:20fastest 45%Row4:13fastest 12%Farmers carry1:40fastest 33%Sandbag lunges3:03fastest 20%Wall balls3:42fastest 11%Runs (8 km)40:55fastest 36%Roxzone6:14fastest 22%Run 15:01faster than 35%Run 24:58fastest 39%Run 35:02fastest 26%Run 45:19fastest 39%Run 55:14fastest 33%Run 65:25fastest 42%Run 75:09fastest 33%Run 84:52fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elly Carter1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fraseredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 73%

Sled pull faster than 31%

Burpee broad jump faster than 56%

Row faster than 89%

Farmers carry faster than 68%

Sandbag lunges faster than 81%

Wall balls faster than 90%

Roxzone faster than 79%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:14 faster

Sled pull 0:24 slower

Burpee broad jump 0:09 faster

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 0:45 faster

Wall balls 0:48 faster

Roxzone 1:12 faster

Runs (8 km) 2:32 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fraser against the typical Doubles Mixed finisher

Fraser1:13:13

5:014:074:581:515:024:145:193:205:144:135:251:405:093:034:523:426:14

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:24 against the typical Doubles Mixed finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up