GER Franziska Renner
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:19:04 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Franziska Renner, Lisa Gastwhole field → | Doubles Women · team 35-39 | 1:19:04 | 310th of 1,49646th of 236 aged 35-39 | 43:01 | 29:24 | 6:44 | View results | See splits Hide splitsSkiErg4:23fastest 9%Sled push2:14faster than 46%Sled pull4:49faster than 23%Burpee broad jump3:55fastest 42%Row5:04fastest 45%Farmers carry1:49faster than 48%Sandbag lunges3:18fastest 32%Wall balls3:52fastest 19%Runs (8 km)43:01fastest 18%Roxzone6:44fastest 22%Run 14:32fastest 19%Run 25:20fastest 22%Run 35:35fastest 25%Run 45:27fastest 19%Run 55:29fastest 15%Run 65:32fastest 20%Run 75:28fastest 18%Run 85:41fastest 16%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Franziska Renner, Lisa-Marie Gastwhole field → | Doubles Women · team 35-39 | 1:20:00 | 257th of 90844th of 132 aged 35-39 | 42:20 | 28:00 | 9:44 | View results | See splits Hide splitsSkiErg4:34fastest 29%Sled push1:49fastest 50%Sled pull3:45fastest 36%Burpee broad jump3:50fastest 42%Row5:06faster than 45%Farmers carry1:48fastest 45%Sandbag lunges3:24fastest 35%Wall balls3:44fastest 15%Runs (8 km)42:20fastest 30%Roxzone9:44fastest 32%Run 15:42fastest 39%Run 25:12fastest 44%Run 35:12fastest 30%Run 45:16fastest 34%Run 55:12fastest 25%Run 65:13fastest 28%Run 75:09fastest 25%Run 85:28fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Franziska has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Stuttgart 2025 · best of 2 | 1:51 |
| Sled pull | 3:45 | Stuttgart 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Stuttgart 2025 · best of 2 | 4:17 |
| Row | 5:04 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:18 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:44 | Stuttgart 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:20 | Stuttgart 2025 · best of 2 | 49:12 |
| Roxzone | 6:44 | Frankfurt 2025 · best of 2 | 7:49 |
How to read
Each station's best across Franziska's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Gast1 race
- Lisa-Marie Gast1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
