AUT Franziska Praeg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:23 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Lino Zanetti, Franziska Praegwhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:23 | 676th of 792157th of 178 aged 25-29 | 58:07 | 31:35 | 6:43 | View results | See splits Hide splitsSkiErg4:29faster than 17%Sled push2:35faster than 33%Sled pull5:59faster than 3%Burpee broad jump3:33fastest 42%Row5:11faster than 8%Farmers carry1:59faster than 17%Sandbag lunges3:38fastest 40%Wall balls4:11fastest 37%Runs (8 km)58:07faster than 7%Roxzone6:43faster than 47%Run 16:43faster than 18%Run 26:25faster than 16%Run 36:51faster than 16%Run 47:16faster than 9%Run 57:22faster than 10%Run 67:10faster than 12%Run 77:32faster than 9%Run 88:51faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lino Zanetti1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:04 against the typical Doubles Mixed finisher at St. Gallen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
