GER Franziska Dormann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:12 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Sarah Lauscher, Franziska Dormannwhole field → | Doubles Women · team 30-39 | 1:44:12 | 727th of 788307th of 324 aged 30-39 | 59:57 | 35:48 | 8:31 | View results | See splits Hide splitsSkiErg5:50Sled push2:10faster than 8%Sled pull4:25faster than 13%Burpee broad jump5:12faster than 14%Row5:48faster than 2%Farmers carry2:17faster than 2%Sandbag lunges5:18faster than 3%Wall balls4:48faster than 17%Runs (8 km)59:57faster than 8%Roxzone8:31faster than 29%Run 16:30faster than 5%Run 27:14faster than 6%Run 37:17faster than 12%Run 47:56faster than 5%Run 57:51faster than 7%Run 67:51faster than 7%Run 77:19faster than 15%Run 88:04faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Lauscher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 788 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franziska against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Doubles Women finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
