Athlete · Open Women · 35-39 ·

GER

Franziska Böl

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:32 (Berlin 2026) · Doubles Women 1:17:50 (Stuttgart 2025).

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1:34:32 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1228th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:34:32 latest race · Berlin 2026 first Open Women race Open Women

Sled pull strongest segment · Berlin 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:32Berlin 2026 · 1 race Doubles Women1:17:50Stuttgart 2025 · 1 race · with Melanie Zirzow

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Open Women · 35-39	1:34:32	1228th of 2,407	39:23*	36:43*	18:31	splits SkiErg5:14Sled push2:57Sled pull4:24Burpee broad jump5:46Row5:17Farmers carry2:28Sandbag lunges4:41Wall balls5:56Run 14:01Run 24:27Run 34:51Run 44:46Run 54:47Run 65:03Run 74:35Run 86:55Full report for this race →
Stuttgart 2025 2 Nov 2025team: Melanie Zirzow, Franziska Bölwhat the whole field did →	Doubles Women · team 35-39	1:17:50	top 20% 173/908	42:03	26:20	9:33	splits SkiErg4:43Sled push1:38Sled pull3:41Burpee broad jump3:04Row4:47Farmers carry1:40Sandbag lunges3:16Wall balls3:31Run 15:31Run 24:57Run 35:12Run 45:25Run 55:22Run 65:10Run 75:15Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franziskaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 49%

Sled pull faster than 71%

Burpee broad jump faster than 71%

Row faster than 66%

Farmers carry faster than 44%

Sandbag lunges faster than 67%

Wall balls faster than 66%

Roxzone faster than 20%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 slower

Sled pull 0:32 faster

Burpee broad jump 0:54 faster

Row 0:10 faster

Farmers carry 0:05 slower

Sandbag lunges 0:27 faster

Wall balls 0:42 faster

Roxzone 2:39 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franziska against the typical Open Women finisher

Franziska1:34:32

4:015:144:272:574:514:244:465:464:475:175:032:284:354:416:555:5618:31

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:39 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown