Athlete · Open Women · 30-34 ·

GER

Franziska Bauer

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:36:31 (Cologne 2026) · Doubles Mixed 1:13:09 (London Olympia 2026) · Doubles Women 1:20:16 (Geneva 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:31 Open Women time · Cologne 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

491st of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:36:31 latest race · Cologne 2026 first Open Women race Open Women

Sled pull strongest segment · Cologne 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:31Cologne 2026 · 1 race Doubles Mixed1:13:09London Olympia 2026 · 2 races · with Farbod Bayat Doubles Women1:20:16Geneva 2025 · 1 race · with Nadine Barth

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:09

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	1:36:31	491st of 942	47:40	40:20	8:37	splits SkiErg4:55Sled push2:44Sled pull4:17Burpee broad jump7:08Row5:31Farmers carry2:12Sandbag lunges4:42Wall balls8:51Run 14:03Run 25:25Run 36:00Run 46:11Run 56:37Run 66:26Run 76:31Run 86:31Full report for this race →
London Olympia 2026 24 Mar 2026team: Farbod Bayat, Franziska Bauerwhat the whole field did →	Doubles Mixed · team 30-34	1:13:09	top 28% 531/1,958	41:25	27:07	4:42	splits SkiErg4:18Sled push1:51Sled pull3:02Burpee broad jump3:38Row4:20Farmers carry1:51Sandbag lunges3:19Wall balls4:48Run 14:50Run 24:46Run 35:01Run 45:01Run 55:04Run 65:01Run 75:06Run 86:40Full report for this race →
Stuttgart 2025 31 Oct 2025team: Franziska Bauer, Farbod Bayatwhat the whole field did →	Doubles Mixed · team 30-34	1:23:57	551st of 858	43:36	30:38	9:46	splits SkiErg4:29Sled push2:13Sled pull3:58Burpee broad jump4:21Row4:41Farmers carry1:41Sandbag lunges3:46Wall balls5:29Run 14:51Run 25:14Run 35:28Run 45:23Run 55:30Run 65:20Run 75:28Run 86:24Full report for this race →
Geneva 2025 11 Oct 2025team: Nadine Barth, Franziska Bauerwhat the whole field did →	Doubles Women · team 35-39	1:20:16	top 22% 162/746	44:25	28:37	7:18	splits SkiErg4:53Sled push1:37Sled pull4:31Burpee broad jump3:39Row5:11Farmers carry1:27Sandbag lunges2:58Wall balls4:21Run 16:26Run 25:07Run 35:25Run 45:30Run 55:24Run 65:23Run 75:33Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franziskaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 71%

Sled pull faster than 84%

Burpee broad jump faster than 35%

Row faster than 49%

Farmers carry faster than 37%

Sandbag lunges faster than 65%

Wall balls faster than 20%

Roxzone faster than 28%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:15 faster

Sled pull 0:49 faster

Burpee broad jump 0:41 slower

Row 0:01 slower

Farmers carry 0:07 slower

Sandbag lunges 0:26 faster

Wall balls 2:06 slower

Roxzone 1:12 slower

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franziska against the typical Open Women finisher

Franziska1:36:31

4:034:555:252:446:004:176:117:086:375:316:262:126:314:426:318:518:37

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:06 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown