GER Franz-Xaver Gmeiner
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:25 (Stuttgart 2025) · Doubles Men 1:09:43 (Stuttgart 2024) · Doubles Mixed 1:14:26 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:22:36 | top 41% 1696/4,143 | 34:37* | 34:15* | 13:49 | splitsSkiErg4:22Sled push3:36Sled pull4:20Burpee broad jump4:14Row4:41Farmers carry2:56Sandbag lunges4:24Wall balls5:42Run 13:49Run 24:10Run 34:13Run 44:09Run 54:22Run 64:17Run 74:13Run 85:27Full report for this race → |
| Berlin 2026 22 May 2026team: Mareike Isele, Franz-Xaver Gmeinerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:26 | top 28% 989/3,616 | 34:07* | 27:12* | — | splitsSkiErg4:00Sled push2:10Sled pull3:24Burpee broad jump2:56Row4:29Farmers carry1:53Sandbag lunges4:06Wall balls4:14Run 13:48Run 23:52Run 33:58Run 44:03Run 54:09Run 64:08Run 74:11Run 86:01Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:18:25 | top 29% 336/1,171 | 37:40 | 31:45 | 9:04 | splitsSkiErg4:11Sled push2:22Sled pull4:14Burpee broad jump4:20Row4:24Farmers carry2:06Sandbag lunges4:18Wall balls5:50Run 14:39Run 24:19Run 34:42Run 44:40Run 54:55Run 64:46Run 74:42Run 85:00Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Franz-Xaver Gmeiner, Luca Heidwhat the whole field did → | Doubles Men · team 30-39 | 1:13:54 | top 40% 239/602 | 46:20 | 22:08 | 5:30 | splitsSkiErg3:37Sled push1:20Sled pull2:46Burpee broad jump1:57Row4:13Farmers carry1:17Sandbag lunges3:00Wall balls3:58Run 13:36Run 25:20Run 35:45Run 45:57Run 56:37Run 66:15Run 76:23Run 86:30Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Aron Lindstaedt, Franz-Xaver Gmeinerwhat the whole field did → | Doubles Men · team U29 | 1:09:43 | top 35% 106/308 | 39:48 | 23:10 | 6:51 | splitsSkiErg3:44Sled push1:17Sled pull2:24Burpee broad jump2:33Row4:39Farmers carry1:28Sandbag lunges3:08Wall balls3:57Run 15:08Run 24:34Run 34:59Run 44:58Run 55:17Run 64:56Run 74:53Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franz-Xaver against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:25.
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- Every session written for your weak station, not a generic plan
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