Athlete · Open Men · 40-44 ·

AUT

Franz Haas

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:53 (Athens 2026) · Doubles Mixed 1:26:38 (Vienna 2026).

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1:34:53 Open Men time · Athens 2026 also raced Doubles Mixed: each has its own best below

434th of 616 Open Men place · Athens 2026 among Open Men finishers there

1:34:53 latest race · Athens 2026 first Open Men race Open Men

Sled push strongest segment · Athens 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:53Athens 2026 · 1 race Doubles Mixed1:26:38Vienna 2026 · 1 race · with Alexandra Insam

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 40-44	1:34:53	434th of 616	44:11	42:24	8:21	splits SkiErg4:20Sled push2:27Sled pull5:17Burpee broad jump7:26Row5:04Farmers carry2:09Sandbag lunges7:29Wall balls8:12Run 15:42Run 25:02Run 35:27Run 45:23Run 55:29Run 65:33Run 75:30Run 86:09Full report for this race →
Vienna 2026 5 Feb 2026team: Franz Haas, Alexandra Insamwhat the whole field did →	Doubles Mixed · team 40-44	1:26:38	640th of 961	50:09	28:37	7:56	splits SkiErg4:07Sled push2:08Sled pull3:46Burpee broad jump3:22Row4:41Farmers carry1:33Sandbag lunges4:12Wall balls4:48Run 16:28Run 25:49Run 36:09Run 46:14Run 56:16Run 66:16Run 76:17Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Franzedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 85%

Sled pull faster than 32%

Burpee broad jump faster than 17%

Row faster than 25%

Farmers carry faster than 46%

Sandbag lunges faster than 10%

Wall balls faster than 25%

Roxzone faster than 34%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:26 faster

Sled pull 0:33 slower

Burpee broad jump 1:59 slower

Row 0:20 slower

Farmers carry 0:04 slower

Sandbag lunges 2:29 slower

Wall balls 1:47 slower

Roxzone 1:02 slower

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franz against the typical Open Men finisher

Franz1:34:53

5:424:205:022:275:275:175:237:265:295:045:332:095:307:296:098:128:21

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:29 against the typical Open Men finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown