Athlete · Doubles Mixed · team 16-24 ·

NED

Frans Amel van Vianen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:39 at Rotterdam 2026.

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Doubles Mixed time1:13:39Rotterdam 2026

Doubles Mixed place415thof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 92% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Frans Amel Van Vianen, Denise Christina Spierenburgwhole field →	Doubles Mixed · team 16-24	1:13:39	415th of 2,21381st of 510 aged 16-24	40:06	28:27	5:10	View results	See splits Hide splits SkiErg4:17fastest 17%Sled push1:53fastest 42%Sled pull3:24fastest 33%Burpee broad jump3:48fastest 50%Row4:45fastest 41%Farmers carry1:54faster than 40%Sandbag lunges3:54fastest 40%Wall balls4:32fastest 44%Runs (8 km)40:06fastest 18%Roxzone5:10fastest 9%Run 15:17fastest 32%Run 24:48fastest 27%Run 34:53fastest 16%Run 44:49fastest 14%Run 54:54fastest 15%Run 64:49fastest 14%Run 75:01fastest 18%Run 85:39fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Denise Christina Spierenburg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fransedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 59%

Sled pull faster than 68%

Burpee broad jump faster than 50%

Row faster than 59%

Farmers carry faster than 40%

Sandbag lunges faster than 60%

Wall balls faster than 57%

Roxzone faster than 92%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:04 faster

Sled pull 0:17 faster

Burpee broad jump level

Row 0:05 faster

Farmers carry 0:05 slower

Sandbag lunges 0:12 faster

Wall balls 0:09 faster

Roxzone 1:51 faster

Runs (8 km) 6:25 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frans against the typical Doubles Mixed finisher

Frans1:13:39

5:174:174:481:534:533:244:493:484:544:454:491:545:013:545:394:325:10

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up