SUI Franny Rauch
2 HYROX races over 1 season. Best Pro Women time: 1:08:39 at Stuttgart 2024.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Franny Rauch at each race, oldest on the left; lower is faster.The best was 1:08:39 at Stuttgart (Sep 2024); Franny Rauch was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Women | 1:08:39 |
| St. Gallen | Feb 2025 | Pro Women | 1:11:03 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
9th of 68 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 68 Pro Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:53 | faster than 74% |
| SkiErg: | 4:40 | 4:48 | faster than 71% |
| Run 2: | 3:50 | 4:43 | faster than 83% |
| Sled push: | 2:50 | 3:42 | faster than 94% |
| Run 3: | 3:57 | 4:51 | faster than 88% |
| Sled pull: | 5:41 | 5:57 | faster than 56% |
| Run 4: | 3:47 | 4:57 | faster than 91% |
| Burpee broad jump: | 4:21 | 4:57 | faster than 68% |
| Run 5: | 3:51 | 5:00 | faster than 92% |
| Row: | 4:39 | 4:59 | faster than 86% |
| Run 6: | 3:52 | 4:57 | faster than 91% |
| Farmers carry: | 2:29 | 2:23 | faster than 43% |
| Run 7: | 3:52 | 5:00 | faster than 91% |
| Sandbag lunges: | 3:33 | 5:04 | faster than 92% |
| Run 8: | 4:09 | 5:38 | faster than 92% |
| Wall balls: | 4:23 | 5:53 | faster than 89% |
| Roxzone: | 4:42 | 6:45 | faster than 92% |
| Runs (8 km) | 31:26 | 40:05 | faster than 89% |
| Stations (8) | 32:36 | ||
| Finish | 1:08:39 | 1:28:08 | 9th of 68 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Stuttgart 2024, against 68 Pro Women
Shape of the race
This chart shows where Franny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Franny: faster than |
|---|---|
| Ski | 72% |
| Push | 94% |
| Pull | 57% |
| BBJ | 69% |
| Row | 87% |
| Carry | 43% |
| Lunges | 93% |
| Wall balls | 90% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Franny beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Franny's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:39 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Franny against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franny: 31:28 running, 32:35 at the stations and 4:42 in the roxzone; the longest station was the sled pull (5:41).Below, Typical Pro Women: 40:00 running, 37:42 at the stations and 6:45 in the roxzone; the longest station was the sled pull (5:57).
See the numbers
| Part | Franny | Typical Pro Women |
|---|---|---|
| Run 1 | 4:10 | 4:53 |
| SkiErg | 4:40 | 4:48 |
| Run 2 | 3:50 | 4:43 |
| Sled push | 2:50 | 3:42 |
| Run 3 | 3:57 | 4:51 |
| Sled pull | 5:41 | 5:57 |
| Run 4 | 3:47 | 4:57 |
| Burpee broad jump | 4:21 | 4:57 |
| Run 5 | 3:51 | 5:00 |
| Row | 4:39 | 4:59 |
| Run 6 | 3:52 | 4:57 |
| Farmers carry | 2:29 | 2:23 |
| Run 7 | 3:52 | 5:00 |
| Sandbag lunges | 3:33 | 5:04 |
| Run 8 | 4:09 | 5:38 |
| Wall balls | 4:23 | 5:53 |
| Roxzone | 4:42 | 6:45 |
| Finish | 1:08:39 | 1:28:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:39.
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